Trained by JP | Evan O’Brien | Activity https://www.trainedbyjp.com/members/evan-obrien/activity/ Activity feed for Evan O’Brien. Thu, 04 Jun 2026 02:27:03 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 7911e10225417869a520218425d85eb1 Evan O’Brien replied to the discussion What should I do if i cant choose how many steps I'm doing. in the forum Cardio https://www.trainedbyjp.com/forums/topic/what-should-i-do-if-i-cant-choose-how-many-steps-im-doing/#post-1501805 Mon, 13 Apr 2026 04:33:43 +0000 Reply to What should I do if i cant choose how many steps I'm doing.

Thanks for the responses, I really appreciate it.

]]> 61cab7f0eaaf0abd1ce8cf9b457e550d Evan O’Brien started the discussion What should I do if i cant choose how many steps I'm doing. in the forum Cardio https://www.trainedbyjp.com/forums/topic/what-should-i-do-if-i-cant-choose-how-many-steps-im-doing/ Sun, 12 Apr 2026 19:29:37 +0000 What should I do if i cant choose how many steps I'm doing.

I’m currently in a cut and I’m doing minimum 12,000 steps and 30min of MIIT cardio everyday except on Leg days, which is twice a week. I work in construction so on days i work i always get more then my 12K steps, usually around 15K by days end. Sometimes i end up going way over due to my job, like 22K. I chose to do cardio regardless on that…

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