Trained by JP | Filip Banovic | Activity https://www.trainedbyjp.com/members/filip/activity/ Activity feed for Filip Banovic. Wed, 01 Jul 2026 06:41:43 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 9f33ab97857975e6ea4948eb7a341f05 Filip Banovic replied to the discussion Sleeping post work hours in the forum Health https://www.trainedbyjp.com/forums/topic/sleeping-post-work-hours/#post-1461337 Fri, 22 Aug 2025 18:09:35 +0000 Reply to Sleeping post work hours

Thank you for the reply and time, I was already more or less sticking to this, would invest into dream sleep. But I am from south eastern Europe, and tbjp does not ship to my country unfortunately. I just have problems consistently waking up at 6 am even if I fall asleep at 2am. My body just doesn’t fall asleep anymore.

]]> 1f2f347eed65d977e61f5e23aead4483 Filip Banovic started the discussion Sleeping post work hours in the forum Health https://www.trainedbyjp.com/forums/topic/sleeping-post-work-hours/ Fri, 22 Aug 2025 13:10:37 +0000 Sleeping post work hours

Hello fellas, I was wondering what could be a possible solution to my wrecked sleep schedule. I think the main reason it got wrecked in the first place is because I am used to sleeping from 9pm to 6am since I am on break from university, and my job requires me to work the 2nd shift from 4pm to 12am. I barely fall asleep at 1-2 am and wake up…

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