Trained by JP | Filippo Felter | Activity https://www.trainedbyjp.com/members/filippo-felter-2/activity/ Activity feed for Filippo Felter. Mon, 27 Apr 2026 06:02:03 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 70228304ea9a9fc8ed171039aaae441e Filippo Felter started the discussion Creatine and intraworkout cyclodextrins in the forum Supplementation https://www.trainedbyjp.com/forums/topic/creatine-and-intraworkout-cyclodextrins/ Mon, 08 Dec 2025 19:32:58 +0000 Creatine and intraworkout cyclodextrins

Hello everyone, I’d like to ask about <b style=”font-family: inherit; font-size: inherit;”>creatine and <b style=”font-family: inherit; font-size: inherit;”>intraworkout cyclodextrins.

Given the role of cyclodextrins as “carriers” for other molecules, is a positive interaction possible between cyclodextrins and intraworkout creatine for the…

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]]> e7cbb542776a5f775727de99ba847bd8 Filippo Felter started the discussion InSure / Berberine in the forum Supplementation https://www.trainedbyjp.com/forums/topic/insure-berberine/ Wed, 12 Nov 2025 08:25:26 +0000 InSure / Berberine

Hi everyone, I wanted to ask for some clarification regarding the use of InSure.

I’ve seen in previous forum discussions that the recommended dosage is 1 capsule per 50 g of carbohydrates, as also stated on the packaging.

However, I’m wondering why such a high dosage is considered necessary.

From what I’ve read in the scientific literature, the…

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]]> df90ec963b2c41fde8461e3a3e64a0b9 Filippo Felter started the discussion POSING TRUNKS in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-trunks-3/ Tue, 09 Sep 2025 07:19:40 +0000 POSING TRUNKS

Good morning everyone,
I hope you’re all having a great start to the day.

I wanted to ask for some advice regarding competition posing trunks. Since I’m currently based in Dubai, I was wondering if anyone knows reliable places or stores where I can purchase them directly, instead of having to order online.

Any recommendations or guidance… Read more

]]> 3ca92c1223ae10dbe60b64cf15f6050c Filippo Felter replied to the discussion SUPPLEMENTS TO DUBAI? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/supplements-to-dubai/#post-1464974 Sat, 06 Sep 2025 11:21:28 +0000 Reply to SUPPLEMENTS TO DUBAI?

Thanks a lot guys!

]]> af506f5240bd5a2a32365c58561d988a Filippo Felter started the discussion SUPPLEMENTS TO DUBAI? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/supplements-to-dubai/ Mon, 01 Sep 2025 11:03:50 +0000 SUPPLEMENTS TO DUBAI?

Hi guys,

I’d like to know how I can get TBJP supplements shipped to Dubai.

Is it possible?

Do I need to pay any customs duties?

Thanks a lot for the information!

]]> 263af704aa0e8a236f2dbb09397ecc5b Filippo Felter started the discussion 30g CREATINE? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/30g-creatine/ Sat, 23 Aug 2025 18:25:11 +0000 30g CREATINE?

Hi everyone,

here in Italy there’s currently an ongoing debate around creatine dosing. A “well-known figure” recently wrote the following statement (translated):

” Saying that taking 30 g/day of creatine is “better” than the classic 5 g/day for performance and hypertrophy is misleading. There are NO clinical trials on healthy or athletic…

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]]> 4c3ac575a3f917a03e4bbad33a8b073f Filippo Felter started the discussion Products in DUBAI in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/products-in-dubai/ Fri, 13 Jun 2025 07:46:15 +0000 Products in DUBAI

“Hi everyone, for those moving to Dubai — how do you manage to get SARMs and similar products for prep? Do you bring them on the plane or have them shipped directly there?” Thanks guys!

]]> 16f2729db4a51a3a8cbc27c6ad0377a2 Filippo Felter started the discussion EAA Timing in the forum Supplementation https://www.trainedbyjp.com/forums/topic/eaa-timing-2/ Tue, 27 May 2025 18:54:24 +0000 EAA Timing

“Hey everyone, thanks in advance for taking the time to read this. I have a question about EAA timing: since it’s most important to keep muscle protein synthesis (MPS) elevated pre- and post-workout, does it still make sense to take EAAs intra-workout if, for example, I’m already using glutamine + performance fuel + hydration?”

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