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	<title>Trained by JP | Fitim Mavraj | Activity</title>
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				<title>Fitim Mavraj started the discussion Training in the forum Training</title>
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				<pubDate>Thu, 28 May 2026 09:47:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/training-21/">Training</a></p> <div class="bb-content-inr-wrap"><p>Hello Everyone Hope yall doing great,</p>
<p>I wanted to ask how its the best upper/lower split to be done when you try to have a priority the legs/back/chest. All the best for everyone if someone could reply i would be more than thankful</p>
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