<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Johan Leo | Activity</title>
	<link>https://www.trainedbyjp.com/members/frankpeo/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/frankpeo/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Johan Leo.</description>
	<lastBuildDate>Tue, 07 Apr 2026 14:23:01 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">9ed99aa13421bece32fee920ca59175e</guid>
				<title>Johan Leo started the discussion Blood Test Results on TRT - Testosterone Gel in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-test-results-on-trt-testosterone-gel/</link>
				<pubDate>Wed, 06 Nov 2024 18:56:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-on-trt-testosterone-gel/">Blood Test Results on TRT - Testosterone Gel</a></p> <div class="bb-content-inr-wrap"><p><span>Hi, I’m following a treatment plan for testosterone deficiency. My main question for you is what level my estradiol should be at and how I can lower it?</span></p>
<p>I apply a gel every morning. Blood tests are taken three hours after application, and my most recent results showed my testosterone at 29 nmol/L and my estradiol at 184 pmol/L. As a follow-up,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-120095"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-on-trt-testosterone-gel/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">17e49a3f34d41cb69e8194436da61e7f</guid>
				<title>Johan Leo replied to the discussion Drostanolone from suppliment - Help please in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/#post-1391366</link>
				<pubDate>Wed, 06 Nov 2024 18:40:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/#post-1391366"><span class="bb-reply-lable">Reply to</span> Drostanolone from suppliment - Help please</a></p> <div class="bb-content-inr-wrap"><p>Hi, I just wanted to thank you for your responses. I stopped taking all supplements and reached out to a doctor to start TRT instead.</p>
<p>To answer your question, I tried many different supplements and brands at the same time, so specifying which ones won’t really help. However, I can note that regardless of my combination of various supplements to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-120092"><a href="https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/#post-1391366" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6ec680cb64a05a0c2fc42869d51502e3</guid>
				<title>Johan Leo replied to the discussion Folliculitis in scalp in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/#post-1375248</link>
				<pubDate>Sun, 15 Sep 2024 17:49:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/#post-1375248"><span class="bb-reply-lable">Reply to</span> Folliculitis in scalp</a></p> <div class="bb-content-inr-wrap"><p>Hi, thank you for your response, and I apologize for the delayed reply as well as for not being completely clear. I have previously visited a dermatologist where I received treatment without good results. The issue is that I don&#8217;t shave my head, yet this still occurs. I am not using PEDs; the reason I asked the question here is that a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-117685"><a href="https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/#post-1375248" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">17645123af4d0a7408b7e5bdc4987f4c</guid>
				<title>Johan Leo started the discussion Folliculitis in scalp in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/</link>
				<pubDate>Fri, 09 Aug 2024 11:00:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/">Folliculitis in scalp</a></p> <div class="bb-content-inr-wrap"><p><span>Hello dear members,</span></p>
<p><span><br /></span></p>
<p><span>I have long suffered from regular folliculitis in my scalp. I have tried various products without much success. I believe that the use of certain supplements might be causing the problem, which is why I am asking here on the forum, hoping that someone might know of a treatment that can prevent further inflammation. </span></p>
<p><span>Thanks&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-116542"><a href="https://www.trainedbyjp.com/forums/topic/folliculitis-in-scalp/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">738e90b4e7b4f19ef940c327b28af877</guid>
				<title>Johan Leo started the discussion Drostanolone from suppliment - Help please in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/</link>
				<pubDate>Mon, 13 May 2024 14:41:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/">Drostanolone from suppliment - Help please</a></p> <div class="bb-content-inr-wrap"><p>Hello,</p>
<p>Is it possible that testosterone-enhancing dietary supplements contain substances of anabolic steroids?</p>
<p>Urine test for doping detected &#8220;2alpha-methyl-5alpha-androstan-3alpha-ol-17-one which is a metabolite of drostanolone.</p>
<p>Do you know how much influence the level of U-creatinine has on results? Is it possible to demonstrate a higher value&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-82041"><a href="https://www.trainedbyjp.com/forums/topic/drostanolone-from-suppliment-help-please/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		