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	<title>Trained by JP | Frederik Obel | Activity</title>
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				<title>Frederik Obel started the discussion Peptide mix in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/peptide-mix/</link>
				<pubDate>Fri, 06 Mar 2026 09:24:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peptide-mix/">Peptide mix</a></p> <div class="bb-content-inr-wrap"><p>Hey guys, I just started </p>
<p>Nad+ 50mcg daily<br />
Mots C 1mg daily<br />
Slu 500 mcg daily<br />
Can I mix all these in one syringe and take it in one shot upon wake or is it better to do each one  separately?</p>
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				<title>Frederik Obel started the discussion Post show Training split for offseason in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/post-show-training-split-for-offseason/</link>
				<pubDate>Sat, 21 Sep 2024 16:11:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/post-show-training-split-for-offseason/">Post show Training split for offseason</a></p> <div class="bb-content-inr-wrap"><p>Just finished competing for this season after 3 shows in a row, i compete in -102kg bodybuilding class, usually weighing in at around 98/99kg at 5ft10. I Will be going back Down to a Cruise dosage during The next 8 weeks but really want to be 100% accountable with my Training and logbooking every lift this offseason. In  my diet phase i trained&hellip;<span class="activity-read-more" id="activity-read-more-117930"><a href="https://www.trainedbyjp.com/forums/topic/post-show-training-split-for-offseason/" rel="nofollow"> Read more</a></span></p>
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				<title>Frederik Obel replied to the discussion Bpc-157 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/bpc-157-11/#post-1160184</link>
				<pubDate>Thu, 03 Mar 2022 21:58:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bpc-157-11/#post-1160184"><span class="bb-reply-lable">Reply to</span> Bpc-157</a></p> <div class="bb-content-inr-wrap"><p>hilly did you use oral or injectable bpc for gut health, and do you have a repitable source you have used or your clients have used</p>
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				<title>Frederik Obel replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/80/#post-1150232</link>
				<pubDate>Mon, 14 Feb 2022 12:26:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/80/#post-1150232"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Have you seen vigorous steves recent video on digestion, talking about The use of peptides LL-37 and oral BPC-157 to help with The gut microbiom and The oral bpc to help with gut lining, maybe could be of help if you havent already tried these things </p>
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				<title>Frederik Obel replied to the discussion Stomach/digestion issues in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/stomach-digestion-issues/#post-1148697</link>
				<pubDate>Fri, 11 Feb 2022 01:57:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/stomach-digestion-issues/#post-1148697"><span class="bb-reply-lable">Reply to</span> Stomach/digestion issues</a></p> <div class="bb-content-inr-wrap"><p>Could be worth looking into some LL37 peptide, supposedly very good for gut health as well as oral BPC 157, and of course all the other things your doing, check out vigorous Steve latest video on YouTube on optimizing digestion protocol:) </p>
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				<title>Frederik Obel replied to the discussion Yellow tongue in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/yellow-tongue-2/#post-1148696</link>
				<pubDate>Fri, 11 Feb 2022 01:52:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yellow-tongue-2/#post-1148696"><span class="bb-reply-lable">Reply to</span> Yellow tongue</a></p> <div class="bb-content-inr-wrap"><p>Are you having any digestion or gut problems? If The coating is more White than yellow it could easily be a candida overgrowth In The gut or a bacteria overgrowth, however if it’s pure yellow, then not sure, probably consult your doctor</p>
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				<title>Frederik Obel replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/75/#post-1140991</link>
				<pubDate>Thu, 27 Jan 2022 17:09:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/75/#post-1140991"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Hey Jordan, not sure if you have or havent seen this but someone made a pretty sick motivational vid of you, even though you probz couldnt give a rats arse(link below)</p>
<p><a target='_blank' href="https://www.youtube.com/watch?v=YdFmNZktGvs&#038;ab_channel=ManiacMotivation" rel="nofollow">https://www.youtube.com/watch?v=YdFmNZktGvs&#038;ab_channel=ManiacMotivation</a></p>
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				<title>Frederik Obel replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/67/#post-1131601</link>
				<pubDate>Tue, 11 Jan 2022 08:24:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/67/#post-1131601"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Hey Jordan, loving The daily updates, hows corinne doing with her training, i know this isnt her log but she never updates hers haha, does she have any specific goals for 2022, also she looking really feminine In her latest Instagram updates!&#x1f60a; all The Best and thanks again for providing so much awesome content! </p>
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				<title>Frederik Obel replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/64/#post-1123054</link>
				<pubDate>Thu, 30 Dec 2021 23:12:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/64/#post-1123054"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Are you coaching/helping James or just having fun killing eachother In The gym and bouncing ideas of eachother?&#x1f642;&#x1f4aa;&#x1f3fb;</p>
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				<title>Frederik Obel replied to the discussion Hair loss in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/hair-loss-8/#post-1118039</link>
				<pubDate>Mon, 20 Dec 2021 22:45:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hair-loss-8/#post-1118039"><span class="bb-reply-lable">Reply to</span> Hair loss</a></p> <div class="bb-content-inr-wrap"></p>
<p> Thanks for the help </p>
<p> Much appreciated &#x1f44c;&#x1f3fb;[/quote]<br />
Ray use ru58841, this supposely also helps hairloss when on stuff like mast and tren<br />
<a target='_blank' href="https://moreplatesmoredates.com/ru58841/" rel="nofollow">https://moreplatesmoredates.com/ru58841/</a><br />
Here is an article on it, also would advice looking on moreplates moredates youtube Channel, he is basically expert on hairloss, all The Best </p>
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				<title>Frederik Obel replied to the discussion Fatty Liver at 22 in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/fatty-liver-at-22/#post-1113517</link>
				<pubDate>Sat, 11 Dec 2021 14:48:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fatty-liver-at-22/#post-1113517"><span class="bb-reply-lable">Reply to</span> Fatty Liver at 22</a></p> <div class="bb-content-inr-wrap"><p>Hey sam, as mentioned below vigorousSteve also had fatty liver but managed to reverse his, here is his supplement protocol for his liver while he was reversing it, some might say it’s overkill but alongside him following a fasting mimicking diet and that protocol he get rid of it,<br />
Best of luck to you </p>
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				<title>Frederik Obel replied to the discussion First time off gear in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-time-off-gear/#post-1107671</link>
				<pubDate>Sat, 27 Nov 2021 00:29:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-time-off-gear/#post-1107671"><span class="bb-reply-lable">Reply to</span> First time off gear</a></p> <div class="bb-content-inr-wrap"></p>
<p> No not really….[/quote]<br />
This is just stupid then&#x1f602; asking for their advice </p>
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				<title>Frederik Obel replied to the discussion Melanotan 2 in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/melanotan-2-2/#post-1084770</link>
				<pubDate>Sat, 09 Oct 2021 17:54:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/melanotan-2-2/#post-1084770"><span class="bb-reply-lable">Reply to</span> Melanotan 2</a></p> <div class="bb-content-inr-wrap"></p>
<p> Okay mate cheers will look into that! </p>
<p> Also might sound like a daft question but just making sure , I know it&#8217;s a peptide which alters the hormone of melatonin It doesn&#8217;t affect any other hormones at all like test or anything I can take this while being natural and it not affect test levels etc [/quote]<br />
No it doesnt , might just give you&hellip;<span class="activity-read-more" id="activity-read-more-35909"><a href="https://www.trainedbyjp.com/forums/topic/melanotan-2-2/#post-1084770" rel="nofollow"> Read more</a></span></p>
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				<title>Frederik Obel replied to the discussion Hair Loss On Cycle in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/hair-loss-on-cycle/#post-1080297</link>
				<pubDate>Fri, 01 Oct 2021 12:23:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hair-loss-on-cycle/#post-1080297"><span class="bb-reply-lable">Reply to</span> Hair Loss On Cycle</a></p> <div class="bb-content-inr-wrap"><p>Continue with The shampoo and add In some ru5841 5% (PG + ethanol solution)<br />
You could also get a hold of a dermer roller if you really want to go all in, ive added a link below where u Can purchase The ru5841,<br />
Also hair loss is genetic, clearly @Jordan_peters  won The lottery In hair genetics considering hes run more gear than most&hellip;<span class="activity-read-more" id="activity-read-more-34689"><a href="https://www.trainedbyjp.com/forums/topic/hair-loss-on-cycle/#post-1080297" rel="nofollow"> Read more</a></span></p>
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				<title>Frederik Obel replied to the discussion Contest prep &#38; Hairloss in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/contest-prep-hairloss/#post-1064604</link>
				<pubDate>Mon, 30 Aug 2021 16:03:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/contest-prep-hairloss/#post-1064604"><span class="bb-reply-lable">Reply to</span> Contest prep &amp; Hairloss</a></p> <div class="bb-content-inr-wrap"><p>Look into ru5841, moreplates more dates on YouTube explains it, he is basically a hair loss expert/finatic and has a town of knowledge on PEDs as well, all the best with your prep mate</p>
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				<title>Frederik Obel replied to the discussion Glutathione in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/glutathione-4/#post-1005605</link>
				<pubDate>Sun, 25 Apr 2021 22:36:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/glutathione-4/#post-1005605"><span class="bb-reply-lable">Reply to</span> Glutathione</a></p> <div class="bb-content-inr-wrap"><p>Just recieved mine today, do you inject it with insulin needle or? </p>
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				<title>Frederik Obel replied to the discussion high lever enzymes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/#post-1005482</link>
				<pubDate>Sun, 25 Apr 2021 18:13:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/#post-1005482"><span class="bb-reply-lable">Reply to</span> high lever enzymes</a></p> <div class="bb-content-inr-wrap"><p>Thanks for help guys</p>
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				<title>Frederik Obel replied to the discussion high lever enzymes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/#post-1005373</link>
				<pubDate>Sun, 25 Apr 2021 16:06:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/#post-1005373"><span class="bb-reply-lable">Reply to</span> high lever enzymes</a></p> <div class="bb-content-inr-wrap"><p>Alpha Pharma, didnt train The Day before, never had problems In previous years using this Company, but Can tell somethings not right as my skin looks like dogshit, you reckon i should stay on 375mg while taking Cycle and love heart or drop it Down a bit until numbers are In range </p>
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				<title>Frederik Obel started the discussion high lever enzymes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/</link>
				<pubDate>Sun, 25 Apr 2021 13:19:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/">high lever enzymes</a></p> <div class="bb-content-inr-wrap"><p>currently on 375mg test, went to get blood work done, and ALT levels came back at 105, had this problem before, currently taking 500mg tudca, considering taking a high dose of cycle support from jb aswell as love heart. just not sure of the dosages to take, also should i drop my test down to 250mg, any suggestions will be greatly appreciated:),&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-13966"><a href="https://www.trainedbyjp.com/forums/topic/high-lever-enzymes/" rel="nofollow"> Read more</a></span></p>
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				<title>Frederik Obel replied to the discussion HGH timing question in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-timing-question/#post-997469</link>
				<pubDate>Fri, 09 Apr 2021 21:29:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-timing-question/#post-997469"><span class="bb-reply-lable">Reply to</span> HGH timing question</a></p> <div class="bb-content-inr-wrap"><p>In my opinion you would be better of using something like BPC-157 or TB 500 or a combo of the 2, plus it would save you money on The GH, which could be better of used during a gaining phase:)</p>
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