Trained by JP | Gj94x | Activity https://www.trainedbyjp.com/members/g-j/activity/ Activity feed for Gj94x. Fri, 08 May 2026 13:11:46 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 0381f99e5c9a1149d0351f7fa33a815d Gj94x started the discussion Imperia labs in the forum Supplementation https://www.trainedbyjp.com/forums/topic/imperia-labs/ Fri, 21 Nov 2025 04:30:29 +0000 Imperia labs

Has anyone used imperia?

]]> e748862ce8501cd798d8df213fe966ff Gj94x started the discussion GH dose for women in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/gh-dose-for-women/ Sun, 16 Nov 2025 18:17:35 +0000 GH dose for women

Is 4iu a good starting dose for a female?

]]> 351a0a0a723ed9b8413fe6482d6287cf Gj94x started the discussion KLOW dose in the forum Supplementation https://www.trainedbyjp.com/forums/topic/klow-dose/ Sun, 09 Nov 2025 09:35:40 +0000 KLOW dose

Got some proforma KLOW, what would be the best dose to run?

]]> 87a33424684335f6e2840d0a5c71798e Gj94x replied to the discussion John Meadows Arm training in the forum Training https://www.trainedbyjp.com/forums/topic/john-meadows-arm-training/#post-1471610 Mon, 06 Oct 2025 07:56:57 +0000 Reply to John Meadows Arm training

Thanks for the reply Jordan. The main reason I ask aside from wanting big arms obviously is I enjoy his style of training and I don’t enjoy the upper/lower and low volume approach and as youve said lots of different style work, so I’m trying to decide wether to give this a go or follow one of his other programs like gamma bomb or project… Read more

]]> 5f338f91cf133c70669d907862365b89 Gj94x started the discussion John Meadows Arm training in the forum Training https://www.trainedbyjp.com/forums/topic/john-meadows-arm-training/ Mon, 06 Oct 2025 06:54:57 +0000 John Meadows Arm training

Has anyone in here used the John Meadows arm training manual? They’re a weak point for me so I was thinking of giving this split a go for a while to bring them up. Curious to see if anyone else has used this or something similar?

]]> 610d355768cd9331f1f0ad42911cc9c5 Gj94x changed their profile photo https://www.trainedbyjp.com/activity-feed/p/131423/ Sun, 05 Oct 2025 04:41:13 +0000 0