Trained by JP | Gary Pigott | Activity https://www.trainedbyjp.com/members/garypigott/activity/ Activity feed for Gary Pigott. Tue, 05 May 2026 22:42:21 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 74bf4d3fc18c31efa62c39b78645c6c8 Gary Pigott started the discussion Peptide Protocol in the forum Health https://www.trainedbyjp.com/forums/topic/peptide-protocol/ Sun, 15 Dec 2024 09:10:38 +0000 Peptide Protocol

Has anyone had any experience with peptide therapy? I’m 47, running trt and not looking to go beyond that anymore.

I had a consultation with a guy from healand clinic today to discuss different peptides for what I’m wanting from it (stronger ligaments, recovery, vitalised, better skin etc) BPC – 157 being one of them. What he did say was to…

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]]> 57aa95107c8f82421ebf9a9b218e9521 Gary Pigott replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/15/#post-1007318 Thu, 29 Apr 2021 05:19:49 +0000 Reply to JPs trt + log

Hey Jordan, I use the concept 2 bike erg for all my steady state cardio. I also used it for hiit intervals but invested in the “Rogue Echo Bike” instead for hiit,. Was an absolute game changer! Best of luck reaching your fitness goals brother, it’s a hard path but with your mindset you’ll crush it! 🙌🏼

]]> b49fa567d875af95c61bc78f5cc3470c Gary Pigott replied to the discussion Intra carbs / protein in the forum Diet https://www.trainedbyjp.com/forums/topic/intra-carbs-protein/#post-1002005 Sun, 18 Apr 2021 08:15:31 +0000 Reply to Intra carbs / protein

Brilliant, thank you guys

]]> 85b2889b394cd043494098e0d7187a8f Gary Pigott started the discussion Intra carbs / protein in the forum Diet https://www.trainedbyjp.com/forums/topic/intra-carbs-protein/ Sat, 17 Apr 2021 19:24:37 +0000 Intra carbs / protein

Hi guys. What’s everyone’s go to intra carb / protein source ?

]]> 3ac18045718b9bb5ee40ca59bc0b2a86 Gary Pigott changed their profile photo https://www.trainedbyjp.com/activity-feed/p/12888/ Sat, 17 Apr 2021 13:28:28 +0000 0