Trained by JP | Gaven | Activity https://www.trainedbyjp.com/members/gaven-purvis/activity/ Activity feed for Gaven. Thu, 07 May 2026 04:50:17 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 df0b5c0662dbb9aa872f3e3c88d0a4ab Gaven started the discussion GHRP 6 in the forum Supplementation https://www.trainedbyjp.com/forums/topic/ghrp-6-4/ Wed, 10 Sep 2025 15:17:41 +0000 GHRP 6

So I am currently In an offseason and have been eating a little under 5k cals 260g P 650g C 110g F. I am currently taking 400mg Test 200mg EQ 3mg Reta (started cycle back so I am tapering up doses). I am starting to have trouble with ingesting all of the food because I am pretty sensitive to Reta (had appetite suppression 1mg per week) but…

Read more

]]> b44c9a13ea44a828f929f8639dc1c4ee Gaven started the discussion JP Nandrolone in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/jp-nandrolone/ Fri, 11 Apr 2025 00:40:39 +0000 JP Nandrolone

Was previously reading in JP’s forum that he was running primo and tren and decided to remove the compounds and go back to Nandrolone and EQ. Reasoning was that he felt distended, delayed gastric emptying, and felt flat. He started explaining that he felt maybe with the use of an AI and getting to a low body fat he could have a dry full look.…

Read more

]]> bd6f68eca219448dd413f7881b7c733b Gaven replied to the discussion 2025 Prep Log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/2025-prep-log/#post-1425119 Sat, 29 Mar 2025 21:22:43 +0000 Reply to 2025 Prep Log

March 29th 2025

Current Weight 194.4lbs

Today is 6 weeks out from my first show of the year. If we win we will take a crack at a pro card 3 weeks later at Junior USA’s. This is my first prep coaching myself and I have been very surprised with how well everything has gone! Not overly fatigued yet but I am ahead of schedule and hoping to be ready…

Read more

]]> 59d9ebdb54e719b507768256485c3fa4 Gaven started the discussion 2025 Prep Log in the forum https://www.trainedbyjp.com/forums/topic/2025-prep-log/ Sat, 29 Mar 2025 21:19:13 +0000 2025 Prep Log

Starting this log to keep track of the remainder of my prep and also leading into the offseason for this year.

]]> bfe5700c8c42ee431daeea46eea7d4f6 Gaven started the discussion Recovery in the forum Training https://www.trainedbyjp.com/forums/topic/recovery-16/ Thu, 14 Nov 2024 19:07:33 +0000 Recovery

Hey I wanted some opinions on whether or not I should increase frequency. I’m currently training Upper, Lower, Rest and progressing very very well but I also know that I could take the rest day out for now and only take them as needed and still progress. What are your thoughts…

]]> cf97921e2772d0624ccec445643d32e1 Gaven changed their profile photo https://www.trainedbyjp.com/activity-feed/p/120271/ Mon, 11 Nov 2024 14:02:54 +0000 0 b9559632863cf1330376706de1374474 Gaven started the discussion Progression Log Gaven P in the forum https://www.trainedbyjp.com/forums/topic/progression-log-gaven-p/ Mon, 11 Nov 2024 13:06:04 +0000 Progression Log Gaven P

Hey guys I’m an amateur competitor working towards turning pro in men’s physique. I am 22 years old and have trained for a total of 7 years with 4 years coming from athletics back in my school days and 3 years coming from bodybuilding purposes. I’ve competed in two shows so far and currently in an offseason to maybe prep again in the middle of…

Read more

]]> 6c75a38827ea604fa07f7b1bbe938cea Gaven changed their profile photo https://www.trainedbyjp.com/activity-feed/p/120268/ Mon, 11 Nov 2024 12:47:41 +0000 0