If you go beyond natural levels then you enter the area of “no free lunch” speaking as a long term trt user there are many things to monitor from prostate to cholesterol and even the way high T can stimulate your nervous system and make you feel less rested.
Normal levels are never constant they fluctuate and reduce during times due to time… Read more

Traditionally used for alcohol or opioid withdrawal symptoms.
Also in low dosages for various auto immune issues.
What caught my attention was that apparently it’s stimulates LH as well. Perhaps a good idea during PCT? It is also not a banned drug. Perhaps it could even increase natural levels of T for those inclined.

Cheers both been away hence no replies I appreciate it!

Two theories on this.

The most popular is to hit some HCG a few weeks before you come off to get the testicular volume back so your testes are bigger and able to be more functional.

The other one is not to use HCG because it give the testes a blast of stimulation and then when your own system starts a trickle of LH the testes are going… Read more

Nuts mate that waist is so small you look fantastic massive step forward from last year.

When will this be back in stock ?

Metformin has shown to reduce IGF-1 and also makes you have loose bowels. Don’t see the positives in either when a natural supplement can do a a great job [/quote]

Lol. This is non significant for any one using hormones firstly

Second the reduction in IGF is debated for sure

Bodybuilders have been using metformin for 2 decades plus n it… Read more

Metformin has shown to reduce IGF-1 and also makes you have loose bowels. Don’t see the positives in either when a natural supplement can do a a great job

My Blood sugars on 8iu GH is so far doing great. How do I ensure it stays that way?
I have IN sure which Inwas going to start taking now but also at these dosages some advocate adding in Slin.
Just that I am dieting so I don’t really want to do that.
I plan on running it for 10weeks.

Any thoughts on what’s best to do ?

Sry auto spell let me down in a few places can’t seem to edit it.

Sorry for the long title but some “fun” data from my whoop band that records calorie expenditure. Now that I am on 8iu of GH (also on 37.5mcg T3 and 100 T4) my expenditure is so much higher which is great right now. I have data from similar training and cardio sessions and instead of 2800 on training days it’s not recording 3800 massive… Read more

Yeah I think I will be doing that thanks Hilly

Winny hates my joints or maybe it’s the other way around. Anavar does wonders but I think I will simply restrict the dosage a bit.

It all depends Jack. If you are currently 300lb ripped then yeah you will loose a lot and certainly won’t improve.

If however you are close to you natural limit then TRT will be able to support a higher muscle mass and better physique than if you are natty. Trt might only get your to high natty levels but that’s still very good because it’s… Read more

Hey this is more of a pre emotive planning. I am in test mast now and will up the dose soon to keep strength and fullness going the next four weeks.
Then I want to add Anavar in for the last four weeks of my diet.
Issue I have with Var is that after a week or dosages over 40mg give me Gastro/appetite issues. Not so bad while dieting of… Read more

Thanks for clarifying mate. I guess that could still have an effect on calipers not moving south that said since posting the question more fat has definitely come off.

ignore found it

Have we still got the calorie calculator on this app don’t seem to be able to find it but might need better glasses

Overall the look is better just hard to gauge when weight is going up and caliper is static.

Hey so I have now gone from 2iu to 4 to 6 in the space of 3 weeks. May calories are the same as before and I was loosing weight at a rate of 0.5kg per week.
Now I have gained 3kg of water from the GH. Which is great because I was starting to feel flat and empty.

Would I be right in thinking that some of this water retention also sits in the… Read more

Cheers started yesterday ! funds allow 8iu aswell is that going to help more you think it’s only for about 10weeks. [/quote]

Potentially yes.

I would be doing 1.5iu every 4 hours.

I believe this dose to 2iu has been shown to maximise free fatty acid release.

If I’m trying to drop fat Maximum I will do my gh 3 x a day. 4 becomes hard work… Read more

in any case will run this for a week just to check sides but when lowish on carbs the water retention is not bad at all. No way could I tolerate it if I was in full food.

Cheers started yesterday ! funds allow 8iu aswell is that going to help more you think it’s only for about 10weeks.

I guess the water retention is somewhat welcome at the moment as it makes me full again. During bulk I rarely use GH as that’s when the water retention gets me.

Thanks big man @Giantjohal

What do you guys see as the max amount of GH that is beneficial for fat loss say during your diet before a comp. I know it often gets pulled a week or so out but leading up to that?
I was running 2iu and upped it to 4iu after Ryan and Hillys comment. The difference was really noticeable. Curious if 6-8iu even for a short period of time would… Read more

Edited my post it was too long:

Hey Jordan love love love the blog. I just have one thing I would mention to you which is that I honestly think you should forget about HIIT training. No serious athlete uses true HIIT like Tabata etc when also doing volume.
Hard gym/ Moderate short cardio and Neat is your baseline.
Harder intervals once per week… Read more

Well done mate so consistent 💪🏻

Thanks @Ryanpetford will give it a go

Hey so still on my recomp phase I had a chronic sinus infection and been on antibiotics for awhile I really hope it’s over now. Training has been more hangin in there than progress I lowered my dosage to 200mg test and 100mg Mast and now going to go back to 300test and 150mg mast. I was on 2iu of GH tbh I never really go over that when running… Read more

I guess I needed to hear that 🙂 thx @jimmytonk1

Hey all training and progress have been awesome lately. I took a week off (did one full body session) last week as we had a little holiday road trip planned.
On the first day of the holiday I felt all a bit achy and shivery nothing too bad but took 1gm of paracetamol every other day as needed.
Came back last Sunday and then it broke out… Read more

Main thing my friend is “don’t trade” Invest instead. Bitcoin is now an established asset class and its part of big companies treasury and even pension funds and university funds have an allocation to them. I would go with about 5% of net worth. Then you are exposed to it but won’t loose a ton of sleep when they have down days.

I can only give you my personal experience. Starting with last part I don’t think they are all equal some are more androgenic some are more anabolic. Stacking seeks to cover those bases otherwise everyone would just use one drug if indeed they are all equal.

As for Masteron I am now a TRT++ and periods of adding things for specific… Read more

Cheers @hilly

I have no been on Mast 100 T 200 for a few weeks as a feel good stack. Dosages tweaked from before with Kuba and Hillys input I have also gone from the low calories to close to maintenance. It’s been great strength, how I feel and look has all improved.

My focus is still recomp more than strength mass gains. my goals are pretty subtle I want… Read more

Man this is a great read I have been following you for a long time and I am myself doing the low dose trt plus a bit extra occasionally but more so your input will be an inspiration all over again with this new theme I am sure your quality of life will improve massively now. Great choice 💪🏻

Don’t think anyone would insure bodybuilders for that. I would wait it out if I were you and make sure there is 10years between when you said you took it.

For me no.
and in general primo is an anabolic component where as masteron is more androgenic in nature.

Agreed, I don’t see the anavar doing much here at all.
Better off adding extra 20 mg of test and mast in per week bring that total slightly higher
What do you think hilly ?
If he is worried about joint issues I would favour 200’test 100 mast [/quote]
Agree bud.
For me 200 test n 100 mast is the ultimate feel good / look good / perform good – cruise… Read more

Agreed, I don’t see the anavar doing much here at all.
Better off adding extra 20 mg of test and mast in per week bring that total slightly higher
What do you think hilly ?
If he is worried about joint issues I would favour 200’test 100 mast [/quote]
Thanks Kuba appreciate it 🙏🏻

Agreed, I don’t see the anavar doing much here at all.
Better off adding extra 20 mg of test and mast in per week bring that total slightly higher
What do you think hilly ?
If he is worried about joint issues I would favour 200’test 100 mast [/quote]
Agree bud.
For me 200 test n 100 mast is the ultimate feel good / look good / perform good – cruise… Read more

When I am done with a few weeks training back from my break I will step up by TRT to 140mg Test no water and add Mast prop in at 140mg as well. Anavar will be for the leg day only.
I remember how winny use to really mess my joints up I never finished a course of that both times had to bail.
I don’t have any recollection of Mast causing… Read more

That’s a good call mate very doable !

No idea how it auto replied my entire text. Cant delete either 🤷🏼‍♂️

So I dropped just under four inches of my waist during 2020. I say I have 1.5 to go. Skinfold total hips and lower abs were 38mm not they are 11mm.Target will be visual but I am guessing 5-6mm would do it.
Issue Is I have reach a plateau. Not that diet isn’t working but I have been feeling shit for 2months and keep having set backs due to… Read more

Imho if it’s for long term health you could also reduce the test a bit first to 125 then 100. Adding ai will likely make your health markers worse. In terms of how I fell on TRT I actually feel better on a lower dose than on a moderate dose. Obviously muscle building wise it’s better to be on higher hence periodically I raise my usage to… Read more

Check out More plates more dates he has some discount to reputable sites.

Agree with everyone above. I do well on 80mg base which about 100mg of a test with an ester. I up it at times but for recovery that works well.

It doesn’t help of course but no. Clomid cause this for women as well. Describes as similar to PMS. It’s hormonal manipulation after all.