Trained by JP | Gf2209 | Favorites https://www.trainedbyjp.com/members/george-faulkner-2/activity/favorites/ Activity feed of Gf2209's saved posts. Mon, 04 May 2026 16:03:25 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 fb1acd143e0272e8f754e2e7a95030fe Corinne replied to the discussion PWO meal bloat/not hungry in the forum Diet https://www.trainedbyjp.com/forums/topic/pwo-meal-bloat-not-hungry/#post-1003143 Tue, 20 Apr 2021 17:03:38 +0000 Reply to PWO meal bloat/not hungry

always ask if youre not sure – no harm in doing so!

how long is your session? how much water do you drink in total per day?

for example, i drink about 2.5litres during BUT i drink about 8 liters/day in total and the sessions are about 2.5 hours….so 1.5litres might be in line with your needs

which whey are you using?

do you eat dark choc,…

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