Trained by JP | George Greensit | Activity https://www.trainedbyjp.com/members/george-greensit/activity/ Activity feed for George Greensit. Fri, 24 Apr 2026 20:42:08 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 054d737877a043cac7f6f25493168a0e George Greensit started the discussion Waking up early during diet phase. in the forum Forums https://www.trainedbyjp.com/forums/topic/waking-up-early-during-diet-phase/ Sat, 20 Dec 2025 04:00:22 +0000 Waking up early during diet phase.

Hi all, currently in week 6 of a pretty aggressive mini cut/ cruise in preparation for blast early next year. It’s a common trend for me that a few weeks into a diet I’ll start unintentionally waking up super early (between 3 and 4) regardless of what time I go to sleep. I usually get into bed around 9-9:30 and am asleep by 10-10:30. So I’m… Read more

]]> 2f8fe7d020776cb8f4e8df3e599f8c93 George Greensit started the discussion Planning next push up/ reverse. in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/planning-next-push-up-reverse/ Mon, 08 Dec 2025 06:41:30 +0000 Planning next push up/ reverse.

Morning everyone! Currently in week 5 of a cruise/mini cut. Looking to start pushing BW and PEDs again at the beginning of Jan. was wondering people’s opinions on wether drugs should go back in straight back in post diet or if I should be looking to get training performance/sleep and appetite back to 100% before blasting again.

Secondly I have… Read more

]]> b11a87d9f29196618d7682135196762d George Greensit changed their profile photo https://www.trainedbyjp.com/activity-feed/p/133362/ Fri, 28 Nov 2025 21:23:09 +0000 0