Trained by JP | George Pearce | Activity https://www.trainedbyjp.com/members/georgepearce16/activity/ Activity feed for George Pearce. Fri, 24 Jul 2026 21:14:21 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 546aea8767d74f55d85409aac3f410f1 George Pearce started the discussion Full Body in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-24/ Fri, 24 Jul 2026 11:17:16 +0000 Full Body

Would love some guidance on how to set up a full body workout plan – happy to train 4/5 times per week.

I train from my garage, i have: leg ext, leg curl, leg press, hack squat, high inc plate loaded press, smith machine, dumbbells, barbell, cables, pull up, dip attachment

Thanks!

GP

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