Trained by JP | Guy Griffiths | Activity https://www.trainedbyjp.com/members/guy-griffiths/activity/ Activity feed for Guy Griffiths. Tue, 28 Apr 2026 17:03:12 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 f47cae1c981f943b22d4bf00aeb3360a Guy Griffiths started the discussion Proforma KLOW+ Blend in the forum Supplementation https://www.trainedbyjp.com/forums/topic/proforma-klow-blend/ Tue, 25 Nov 2025 13:55:30 +0000 Proforma KLOW+ Blend

Hey All

How much BAC water are you guys diluting this with, interested due to pip. Also what would be the dosage eod I don’t have any injuries.

BPC 10mg
Tb-500 5mg
Tb-4 5mg
GHK-cu 50mg
Kph 10mg

]]> 67d8d7e580151919b0c463a7db35e064 Guy Griffiths started the discussion Coming off TRT in the forum Health https://www.trainedbyjp.com/forums/topic/coming-off-trt-5/ Sun, 13 Apr 2025 19:19:45 +0000 Coming off TRT

Hey all, I want to come off TRT.

How do I do this as safe as possible?
What would PCT look like?
When should I get bloods done?

]]> 7a902692726b09d10f6a5941f0b715f8 Guy Griffiths started the discussion IT bands in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/it-bands/ Wed, 02 Oct 2024 19:35:08 +0000 IT bands

Hi All

I have terrible pain in the side of my legs when doing quad work specifically lunges, leg press or squats.

I think it is my IT bands I have no pain in my knees.

Anyone had this issue? Help would be very appreciated.

Thanks
Guy

]]> 78df3bbb011644f74e89f35ec24833e4 Guy Griffiths started the discussion Blood Pressure Help in the forum Health https://www.trainedbyjp.com/forums/topic/blood-pressure-help-2/ Wed, 18 Sep 2024 09:46:56 +0000 Blood Pressure Help

Hi Everyone

I have quite high blood pressure and just want to confirm with everyone next steps for me

Currently 250mg Test-E per week injected every Sunday, should I change this to lower the amount and inject more frequently?

I will get some bloods done this week and report back other issues if present.

Thanks

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