<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Gytautas Grauzinis | Activity</title>
	<link>https://www.trainedbyjp.com/members/gytautas-grauzinis/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/gytautas-grauzinis/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Gytautas Grauzinis.</description>
	<lastBuildDate>Mon, 04 May 2026 02:36:05 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">64d825389eec55f834c65195c8391510</guid>
				<title>Gytautas Grauzinis replied to the discussion Post show advice in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/post-show-advice/page/2/#post-1076329</link>
				<pubDate>Thu, 23 Sep 2021 05:03:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/post-show-advice/page/2/#post-1076329"><span class="bb-reply-lable">Reply to</span> Post show advice</a></p> <div class="bb-content-inr-wrap"><p>Great physique bro.</p>
<p>I&#8217;m also 6ft5, just about enter my second show in 3.5 weeks even been running very similar cycle to yours haha. What is your Instagram ? Would be nice to follow another upcoming &#8216;Giant&#8217;</p>
<p></p>
<p>Give me a follow @gye_fit</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		