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	<title>Trained by JP | Hans Schuster | Activity</title>
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				<title>Hans Schuster started the discussion Health Phase in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/health-phase-4/</link>
				<pubDate>Sun, 08 Mar 2026 06:33:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/health-phase-4/">Health Phase</a></p> <div class="bb-content-inr-wrap"><p>Hi!</p>
<p>3 weeks ago I finished my cut and felt pretty drained, so I stepped into a health<br />
 Phase. I dropped all the Compounds  and also my GH<br />
At the end of the cut I was running:<br />
350 test<br />
560 mast<br />
140 tren<br />
Per week. Split into daily injects<br />
6IUs GH (before bed)<br />
80mcg Clen<br />
500mg Carnitin injection<br />
20mg yohimbin<br />
Before 45min in fasted cardio  in&hellip;<span class="activity-read-more" id="activity-read-more-136077"><a href="https://www.trainedbyjp.com/forums/topic/health-phase-4/" rel="nofollow"> Read more</a></span></p>
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				<title>Hans Schuster started the discussion High Estrogen in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-estrogen-4/</link>
				<pubDate>Thu, 10 Aug 2023 11:00:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-estrogen-4/">High Estrogen</a></p> <div class="bb-content-inr-wrap"><p>Hi!<br />
I am at the end of my cut. I took 350mg Tren, 350mg Mast and 475mg Test per week. Now I got my bloods back and my E2 is at 550 (Range til 40). My skin is still a little thicker,but I have zero sides. I took 25mg of Exemestan EOD, but still those bloods. Thought of taking Letrozol for a week and stop injections for a week before going on&hellip;<span class="activity-read-more" id="activity-read-more-76491"><a href="https://www.trainedbyjp.com/forums/topic/high-estrogen-4/" rel="nofollow"> Read more</a></span></p>
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				<title>Hans Schuster changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/64904/</link>
				<pubDate>Fri, 05 Aug 2022 17:58:03 +0000</pubDate>

				
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				<title>Hans Schuster started the discussion First time DHB in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-time-dhb/</link>
				<pubDate>Tue, 19 Jul 2022 19:26:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-time-dhb/">First time DHB</a></p> <div class="bb-content-inr-wrap"><p>Hi guys!</p>
<p>I am pretty New to the enhanced side of strength Sports.<br />
After 22 years in weight room (Football, Rugby,  Powerlifting) my doctor prescribed me a TRT Last September because I had almost no Test at All (recognized primarily because of depressive states).<br />
So Stuck to the TRT for 6 months and then upped it to 200mg of Test. I ran this for&hellip;<span class="activity-read-more" id="activity-read-more-64171"><a href="https://www.trainedbyjp.com/forums/topic/first-time-dhb/" rel="nofollow"> Read more</a></span></p>
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