Will that suffice or should is there also something injectable / oral to lower prolactin?

(ex: Same way arimidex lowers Estro.)

[/quote]
Nope, this should well suffice[/quote]

Hi mate,

As someone whos starting the same cycle – how much of Engineered muscle turbogoline would you take?

Or is there an alternative you can suggest as i live…

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Hi,

Didn’t get injured during lifting if anyone cares lol,

Was previously doing upper/lower – loved it think its great, but i can bearly get alot of weighted knee flexion going so just doing single leg ext holds etc on that one leg EOD – ,

Could I just do push/arms/rest/pull? or push/pull/arms? incorporating hammys into my pull days?

Any suggestions – cheers.

Lower today,

Wanted to try out this new variant of squat/brace that I have learned on squats,

Squats today 180kg 2r2s 200k 1r 220kg 1r

(new form is absolutely amazing, been arching my lower back thinking that was me hinging in the squat like a fkn dumbass)

Deficit deads no belt, 250kg 1r hook grip – 190kg 10r straps

GHD core hold sit up hold idk…

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yesterdays total was 335p 715c 86f

today well finish at 348p 313c 81f

todays rest day – 10k steps through out the day – ended up adding in 100mg of primo to my cycle, kinda fkt it up as im getting bloods done end of next week but should be sweet..

legs tomorrow – yeah buddy.

going to give PPL a go – rest days will be determined on ability of recovery. Currently on 500mg test w/ aromasin 25pw – might load in some more or some mast/primo well see.

Today was pull day ,530pm now – 3700 cals 245p 574c 55f will eat more before bed lol as im trying to gain str/size. 10500 steps

Barbell row 160kg/170kg 2s7r/6r – up…

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Missed a day!

Yesterday was Push as ive moved to PPL

HB squats (no belt) ATG 220kg 1r 180kg 3r trying out a new form/trick I learnt from my gym owner felt really fkn good.

Bench press 130kg 6r/6r (was shit, com gym has no upper back grip grrr)

Weighted dips 20kg 8/8

OHP 70kg 6r/6r PR – I suck at pressing

DB skull crushers 16kg 6r/8r

DB lateral…

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Hi, new to the app. 28 – From New Zealand, 110-115kg 6’1. Powerlifting background (shit at pressing lol) been lifting for 4ish years now, nothing crazy.

I’ll just post up what I do U/L – I’ve just left a commercial gym and joined a old school powerlifting gym so not a whole lot of equipment.

Cheers