Trained by JP | Harrison Newton | Activity https://www.trainedbyjp.com/members/harrisonnewton01/activity/ Activity feed for Harrison Newton. Fri, 16 Oct 2026 02:12:47 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 8d660c042d5fa4c3efa1fd144fa3a5b9 Harrison Newton started the discussion Lats in the forum Training https://www.trainedbyjp.com/forums/topic/lats-2/ Thu, 15 Oct 2026 23:06:00 +0000 Lats

Trying to bring my lats up, run upper lower rest so can handle 4-6 lat sets a session, what would be yalls top exercise recommendations for bringing them up?

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