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	<title>Trained by JP | Harrison Coates | Favorites</title>
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				<title>Phoebe replied to the discussion My Pro Journey with Pheebs G in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/my-pro-journey-with-pheebs-g/page/58/#post-1428090</link>
				<pubDate>Fri, 11 Apr 2025 20:50:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/my-pro-journey-with-pheebs-g/page/58/#post-1428090"><span class="bb-reply-lable">Reply to</span> My Pro Journey with Pheebs G</a></p> <div class="bb-content-inr-wrap"><p>Hey guys, </p>
<p>Usual rest day things, work, cardio, dog walks. </p>
<p>I went to see my mum for a coffee too which was lovely. Me and Nathan sorted the garden for an hour which was so nice to do something on the house together &#x1f605; </p>
<p>This evening I went to a pole workshop, it was spin pole! My second time doing spin pole and loved it! </p>
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