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	<title>Trained by JP | Harvey Brine | Activity</title>
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				<title>Harvey Brine started the discussion Strongman training in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/strongman-training/</link>
				<pubDate>Wed, 30 Oct 2024 15:42:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/strongman-training/">Strongman training</a></p> <div class="bb-content-inr-wrap"><p>I’m a beginner in strongman been doing this for around a year now and wanted to ask what things I should really focus on to build a big deadlift and pressing etc aswell as diet advice about what’s the right amount of calories to eat and which are the best basic supplements to take </p>
<p>Currently I weigh 97kg looking to push this </p>
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