Trained by JP | Brian Barber | Favorites

Ousam replied to the discussion Push Up phase advice in the forum Cycle Builder

Fri, 20 Jan 2023 01:18:28 +0000

Put that way this ratio does make more sense! Honestly, on 200mg test 200mg primo I could feel my libido was kind of low whereas now on trt dose test the difference in feeling is pretty evident. As you mentioned test and npp will increase aromatisation and honestly I dont wanna dabble with an ai so given my previous experience with primo I…

max hwang started the discussion Caffeine frequency in the forum Supplementation

Fri, 20 Jan 2023 00:54:17 +0000

Caffeine frequency

Hello guys, I was reading through JP’S old logs in 2018/2019 and I remember reading a question about his usage on caffeine. If I remember correctly, he said along the lines of he rarely used caffeine , and never outside of training days.

I used to use caffeine every training day, but after watching JP’S older video about caffeine vs nootropics,…

Brian Barber started the discussion Torn tricep repaired in the forum Forums

Fri, 07 Oct 2022 23:10:45 +0000

Torn tricep repaired

I tore my tricep tendon and had it repaired 2 months ago. I am still in an arm brace and will be for another at least six weeks with 0lbs weight restriction for the tricep and 5lbs for the bicep. I love all the members and coaches and trust you all, hopefully Jordan and Corinne see this. I am wondering the split I should start with….right now… Read more

Martin changed their profile photo

Wed, 01 Dec 2021 21:27:13 +0000