Hi all,

I am going to purchase some TBJP COR for the first time. I am excited to try them. I was wondering what are some of your favorurite flavors? Top 5? Thank you all!

Hi all! I am 22 years old. I have been dieting for 9.5 weeks now.

The last 9 days, my sleep has been terrible. Awake 1-2 hours in the middle of the night. Strength has held up until 3 days ago but started dropping off on Mondays session. I did a refeed Sunday and weight still dropped.

I must also mention I am not a competitive bodybuilder. I…

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Looking at the new training program he sent over, it just looks like it’s a cookie cutter plan. 4 sets for each exercise. 7 exercises per session. It just makes me upset because I paid this guy for a year and he’s not taking my feedback into consideration with his decision making. Would you trust the guy if he increased training volume by 50% overnight?

I am having difficulty with my coach who will not take my feedback. I have been with this coach since the beginning of November 2023. We have been in a push phase since the new year. He tells me my body composition is in a good spot. But he will not add in food at all. Bodyweight has remained in the 215-216 range since starting this push phase.…

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Hi all,

I have been on my first cycle for 14 weeks. Up 17lbs. 300mg Test E entire time. First 8 weeks had no sides whatsoever. Around week 9, I began getting acne on my back and shoulders. Hygeine isn’t a problem. Shower right after training and again before bed, change sheets weekly.

Got bloods pulled 12 days ago and am awaiting results. No…

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Yes basically I am a moron. I didn’t know how long you held the weight.

Hi all,

I was getting ready to start PED’s in the next few weeks. My source was Rohm Labs. The product was shipped and it got confiscated by American Customs when it was shipped here to the US. I got a letter from customs today in the mail.

Does anyone have a reputable PED source that’s based here in the US?

Jordan, with this last time you dieted down, did you lower doses down to a cruise? Or just stay on for this period of dropping body fat and pushing up again now

I wouldn’t have a problem eating a 5th meal. The problem is I have found that if my last meal before bed isn’t big enough, it won’t hold me over until the next morning. I will wake up in the middle of the nigh ravenous. I am a bit torn of what to do because I know 5 meals is more optimal than 4.

Hello, I am a male 195lbs pounds been training consistently for 3 years now. I currently am eating 3200 calories per day across 4 meals. I am wondering if you think it would be more beneficial to add in a 5th meal even if calories were equated? Thanks