Trained by JP | Isak Olofsson | Activity https://www.trainedbyjp.com/members/isak-olofsson/activity/ Activity feed for Isak Olofsson. Tue, 30 Jun 2026 20:18:29 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 22485ea9873b11cbae22991299a37fd3 Isak Olofsson replied to the discussion Bulk or cut? in the forum Training https://www.trainedbyjp.com/forums/topic/bulk-or-cut-11/#post-1500186 Tue, 31 Mar 2026 21:22:00 +0000 Reply to Bulk or cut?

I sent you a invite on Instagram if you would not mind accepting i could send you the pictures there 🙂

]]> 45a192d3e7ecc3958b798e527c76a3f0 Isak Olofsson replied to the discussion Bulk or cut? in the forum Training /members/isak-olofsson/activity/feed/#post-1500185 Tue, 31 Mar 2026 21:17:29 +0000 N

]]> e7862a59666935c2cb1a3b9698b6c8d3 Isak Olofsson replied to the discussion Bulk or cut? in the forum Training /members/isak-olofsson/activity/feed/#post-1500181 Tue, 31 Mar 2026 21:13:45 +0000 .

]]> c1d2fa110ff8b21951149a68f8b25274 Isak Olofsson replied to the discussion Bulk or cut? in the forum Training https://www.trainedbyjp.com/forums/topic/bulk-or-cut-11/#post-1500149 Tue, 31 Mar 2026 15:44:29 +0000 Reply to Bulk or cut?

Why are the photos not showing

]]> 6858b1c9309c1047313e92b3103d8385 Isak Olofsson replied to the discussion Bulk or cut? in the forum Training https://www.trainedbyjp.com/forums/topic/bulk-or-cut-11/#post-1500148 Tue, 31 Mar 2026 15:43:09 +0000 Reply to Bulk or cut?

What should i do

]]> b4afd70bac9fc2d740341e08be07ae38 Isak Olofsson started the discussion Bulk or cut? in the forum Training https://www.trainedbyjp.com/forums/topic/bulk-or-cut-11/ Tue, 31 Mar 2026 15:41:19 +0000 Bulk or cut?

Hi, i have a hard time knowing what to do. I am 179cm long at 92kg and no idea what BF. I have now started my first cycle with 250mg test e and i am wondering if i should eat in a smal surplus or shredd some fat first? I also have a hard time to tell which muscles are my weak points in my upper body and i am wondering if someone could help… Read more

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