Trained by JP | Ivo Jelev | Activity https://www.trainedbyjp.com/members/ivo-jelev/activity/ Activity feed for Ivo Jelev. Sun, 26 Apr 2026 10:43:31 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 631239ce7bec3024304a55a4b395ba1d Ivo Jelev replied to the discussion App on google play in the forum Training https://www.trainedbyjp.com/forums/topic/app-on-google-play/#post-1363269 Fri, 12 Jul 2024 15:13:18 +0000 Reply to App on google play

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<font style=”vertical-align: inherit;”><font style=”vertical-align: inherit;”><font style=”vertical-align: inherit;”><font style=”vertical-align: inherit;”>Thanks </font></font></font></font>

]]> b1dedf86566d62c414be7b1ac87ff72a Ivo Jelev started the discussion App on google play in the forum Training https://www.trainedbyjp.com/forums/topic/app-on-google-play/ Fri, 12 Jul 2024 13:54:00 +0000 App on google play

<font style=”vertical-align: inherit;”><font style=”vertical-align: inherit;”>What happen with app on Google play? I can’t find app. </font></font>

]]> b8c862568f120c4765152fac8febe994 Ivo Jelev replied to the discussion Prioritising Triceps in Upper/Lower in the forum Training https://www.trainedbyjp.com/forums/topic/prioritising-triceps-in-upper-lower/#post-1098458 Thu, 04 Nov 2021 12:29:47 +0000 Reply to Prioritising Triceps in Upper/Lower

Hi. If you want more triceps, so go with it ex for triceps early in the session. Ex: my chest is my strongest muscle group. My arms are weakest. So I decide to remove my chest exercise with that for triceps. Ex: bench pres-close grip bench. Dips-close grip dips. And start with that. Next on isolation start again with triceps. Hope this help.

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