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	<title>Trained by JP | Jack Williams | Activity</title>
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				<title>Jack Williams started the discussion Tbjp membership in the forum Cycle Builder</title>
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				<pubDate>Sat, 03 May 2025 12:55:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tbjp-membership/">Tbjp membership</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, just a quick question regarding the tbjp plan i chose, i signed up for a month 2 days ago and unlocked the two first 2 education videos, the next 2 said they would unlock in a day so may 2nd, this morning they still weren’t unlock and said 1 day ( 3rd may) but now when i open the app it says 6 days. Is this normal ?</p>
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				<title>Jack Williams started the discussion Progressing pressing movements in the forum Training</title>
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				<pubDate>Thu, 01 May 2025 19:52:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/progressing-pressing-movements/">Progressing pressing movements</a></p> <div class="bb-content-inr-wrap"><p>Hi guys i was looking for some advice on my chest training. For context I’ve been training about 1.5 years now, did ppl up until 2 months ago but then decided to change because running at as a 6 day split was clearly limiting my progress. Now on UL as i thought it would solve the problem but it just isn’t. To get to the point, due to lack of&hellip;<span class="activity-read-more" id="activity-read-more-126204"><a href="https://www.trainedbyjp.com/forums/topic/progressing-pressing-movements/" rel="nofollow"> Read more</a></span></p>
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