I know you hate filming… are we possibly going to see a video of JP peak weight dragging the stool down the lane whilst walking the dog haha?

Hello mate, curious around the HCG and why you are using it?

I re watched the video and tbf you can tell by your face during the appointment that you were already thinking ‘this is a load of shit’ 😂

I can see reading your q&a’s on insta how you have ended up at that point 😂 entertaining tho

Hello mate,

Random one – did you ever get another dexa scan done after the one in 2016, remember that guy laughing saying you wouldn’t increase your muscle mass reading, and you being like ‘no… i will trust me’

Would love to have seen a follow up with the same bloke lol

interesting indeed – did they seem to notice any enhanced fat loss from it then over time?[/quote]

He stopped using it for a while as he assumed it was bunk.. but it will report back once its been in again for a while.

Don’t mean to hijack but one of my pals had this exact issue… the pressure was set too high, try reducing the pressure, if its a resmed 10 just hold down the wheel button and the home button and it will open up the controls settings section where you can adjust everything.

If its set to auto ramp pressure then as Sas says, it will just ramp…

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Update on this for those interested… the client failed to tell me he was using propranalol (beta blocker) which for whatever reason blocks the side effects from clen, unsure as to whether it blocks the action or not tho.

I will suggest some blood work.

As you mentioned it is similar for most people with the sides, I have just not encountered it before.

Thanks for the advice.

Maybe a bad box then if that’s not changed and had no sides at all, just cause it’s same labs doesn’t mean it’s been the same batch made[/quote]

Yeah the guys work at the same place so I literally took one out of the tub he is using and 20 mins later, got the shakes etc. It just doesn’t have that effect on him.

With any drug on the planet there are some people that either won’t get the normal side effects or won’t see them until they reach a certain dose.

for example I have a very good friend than never ever seems to get hang overs yet he defo still gets pissed lol

I do still imagine they will still get the fat loss benefits – However it is… Read more

My only thought now is, are the side effects we all experience a by product of the process we want for fat loss / increased calorie expenditure or separate to that. Is he still going to be benefiting from using it in the absence of side effects.

I’ve used the same batch and like Jordan said above… 20mcg and I feel it. This guy is running 80mcg now with not the slightest of feeling or side.

Yes we are tracking that daily and it has not changed at all.

Bit of a random one here, got a number of guys using clen and as expected, little jittery, common sides you would expect from clen. However one of my guys literally has zero sides even at 80-100mcg – has anyone ever experienced this.

He is using the same brand as everyone else so its not a case of dodgy gear. But he does not feel any difference…

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Did you become more sensitive to test the bigger you got? I recall you running pretty high doses of that back in the day?

Did you always previously run masteron with nandrolone? I have just started a 12 week final push up for this off season and gone with deca and test at a ratio of 4:1 just wondered if the mast was required. Less jabbing the better lol, but would rather know sooner rather than later if its worth putting in.

Not the easiest machine to get in and out of and with the weight you move on that thing, did you manage to get out of the machine alright or did you have people spotting as well?

Fingers crossed for a quick recovery mate.

Are you using 3.6 as you are using 36iu pens? What growth are you using currently? Did you not have some of the black tops coming the overdosed 18iu ones?

Wondering what growth to use – currently on the genX

So with that in mind if you could go back to peak pushing with insulin and GH specifically, do you think you would have used those in significantly smaller amounts / potentially not at all?

Do you think a lot of this is just water in the mid section, I just dropped into a health phase and prior to this was running pretty high HGH and Insulin pre and post and was finding it hard to tie my shoes as breathing felt laboured bent over etc, but 2 weeks with that all out and HGH at lower dose.. i can vacuum again and breathing is not…

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Hello mate,

Hope you are well!

Are you just doing your HIIT on the bike? What does the session look like as such?

Thinking of adding some into my plan now as I’m around 270lbs and starting to feel it lol

I’d just been googling for it privately but when I spoke to a few places that was the response I got. I have got private medical with bupa.

From what you guys have said I just need to speak to a private GP first and then get them to refer me on for the scan where as I’d just been calling the places that provide the scans directly, which…

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Hi guys,

If anyone can point me in the direction of places which offer this calcium score testing without a referral. Discussed this with a few cardiologists one of which was saying no cardiologist would subject anyone to those levels of radiation without symptoms that then required a test??

Hello mate,

Apologies if you have covered this – I did look back to see if it had been answered already. What is the reasoning behind using the bands for the tricep pushdown – just saw it in the most recent video and was interested into why you are doing this instead of using a cable stack etc?

Hello mate,

What would you say the main differences in approach / things you have learnt between 2018 and now have been?

Obviously your knowledge of programming, frequency and just bodybuilding in general is second to none and albeit not applicable to most of us, always good to read and listen, try things and see what works.

Also I am stepping…

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You’d be better off asking this in the other forum section mate or in Kuba’s Q&A thread in the educator section. You’ll get a good response / advice.

Hey kuba is there any reason why your hip hinge has been pulled from your leg days[/quote]

The reason is explained on his latest youtube video by Oscar, I believe its because he needs more glute bias so has removed it in preference for glute drive!

Would you say this is applicable to anyone, even someone who is carrying a lot of bodyfat like 20%+ curious whether clients would be better sleeping and just increasing steps if they are working 12hours+ a day whilst trying to reduce bodyfat?

I would stick to what you are doing and manipulate steps, most guys who train hard enough and have a decent amount of muscle don’t need cardio – cardio is a poor tool for fat loss imo it’s great for hearth health in offseason but other than that… trash[/quote]

Thank you for confirming my thoughts and also giving me an extra 90 minutes in bed…

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Possibly a question I am going to answer myself in the process of writing it, but, alas… lol…

When dieting, do you feel fasted cardio is essential? So currently I am taking my bodyweight down solely to start a decent off season (probably going to message you to sign up for this bit, providing you have space) but currently dropped 20lbs…

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What show / shows are you aiming for mate? And if you were to hazard a guess at this stage, how much tissue do you think you’ve added since this time last year?

Hey Meg, congratulations on the next win!

Is there a particular reason you take metformin pre bed? I’ve always just taken in am with supps, just curious if there is a reason why.

Well done Meg! Have you got a youtube video coming out for this one?

No one is coming close to the density from the rear, going to be a complete demolition haha

How is the mid section during this phase and are you doing anything extra to try and keep it / bring it in? Do you do vacuums etc?

Regarding vacuums, you see some guys who’s abs look like they suck up and under their rib cage, is this genetics? Ab control…

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Well done Meg! Me and the Mrs watched your first pro show video on youtube only the other weekend, so to have that look fresh in the head and then see the results from this.. the progress is insane!

My partner has literally gone from someone who didn’t train a few months back, to now me looking at my whatsapp to see shes sent like 3 of…

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Do you have particular supps you use for immune health, started a prep and picked up about 4 viral things one after the other for literally the last 8 weeks straight! Wondered how and if you have any dealings with this, glutathione with vitamin C I’ve been pointed towards so far. Use most of the JP range, vital, omegas, curcumin, vit k2 d3,… Read more

Do you have particular supps you use for immune health, started a prep and picked up about 4 viral things one after the other for literally the last 8 weeks straight! Wondered how and if you have any dealings with this, glutathione with vitamin C I’ve been pointed towards so far. Use most of the JP range, vital, omegas, curcumin, vit k2 d3,… Read more

I don’t take glutathione or vit c

Immune system is mainly down to your food / hitting your micronutrient needs – supps can support that but ultimately its diet that does the trick.

Apart from chest infection that I didn’t need to take antibiotics for I haven’t been sick since Covid in 2020, I Attribute this down to diet & omega intake +… Read more

Do you have particular supps you use for immune health, started a prep and picked up about 4 viral things one after the other for literally the last 8 weeks straight! Wondered how and if you have any dealings with this, glutathione with vitamin C I’ve been pointed towards so far.

Use most of the JP range, vital, omegas, curcumin, vit k2 d3,…

Read more

Tbf I think anyone doing this shit has some sort of mental disorder anyway haha

I assume some filmed content is not very likely during this period lol? Would be really interesting to see a day in the life video of you really pushing food, training and business whilst being over 290lbs…

Think the last day in the life video was fucking ages ago with you going to the bank and talking about how you’d never make a…

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The digestion issues make me question primo myself, as when dieting previously I was running around 1000mg primo a week with 100mg tren hex and the acid reflux etc was awful. Since dropping the primo down and adding nandrolone its gone. Any idea why that is? I also assumed it was greek yogurt but it came back when I removed it.

When you were actively trying to lose weight before did you get to a point where you didn’t need the cpap? I’ve needed it a few times at the end of a big push so sort of on the edge of needing it but not. I found it pretty awful to get used to initially!

How much sleep do you aim to get each day out of interest in order to recover from the training?

Whenever you pick up niggles / pop a few fibres do you still use dit da jow? I remember you putting me onto this years ago.

Any movement on the next TBJP gym, I know you had some planning issues, are you still looking in the same area for a new location? Another frustration much like the above one I am sure lol

Hi Peter,

Thanks for the advice, in the past I’ve run NPP with EQ and had decent results. My main issues, like most, occurred when pushing test too high. I’ll keep the above like you said for now and gauge what is doing what and then perhaps add some EQ in to see what difference it makes.

I’ll switch to the above this week. Thank you for the advice Jordan.