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	<title>Trained by JP | Jack | Activity</title>
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				<title>Jack replied to the discussion Anyone experienced jitters / sleep disruption with BPC 157 + TB500 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/anyone-experienced-jitters-sleep-disruption-with-bpc-157-tb500/#post-1490906</link>
				<pubDate>Thu, 29 Jan 2026 15:28:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/anyone-experienced-jitters-sleep-disruption-with-bpc-157-tb500/#post-1490906"><span class="bb-reply-lable">Reply to</span> Anyone experienced jitters / sleep disruption with BPC 157 + TB500</a></p> <div class="bb-content-inr-wrap"><p>Thanks all. I took 2000mcg for first 10 days no issue &#8211; couldn&#8217;t feel anything. Was only when I upped to 3000mcg that I felt the rush and jitters. Just wanted to check if others had experienced but seems not. Have given myself a week off then will start again and keep it to 2000mcg in the mornings. Hopefully that sorts it.</p>
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				<title>Jack started the discussion Anyone experienced jitters / sleep disruption with BPC 157 + TB500 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/anyone-experienced-jitters-sleep-disruption-with-bpc-157-tb500/</link>
				<pubDate>Fri, 23 Jan 2026 13:03:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/anyone-experienced-jitters-sleep-disruption-with-bpc-157-tb500/">Anyone experienced jitters / sleep disruption with BPC 157 + TB500</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;ve been using pro forma tb/bpc blend. I had been taking daily evening 2000mcg sub q injections fine (1000mcg of bpc + 1000mcg tb500) with no sleep issues / generally feeling great. then the other day I upped dose to 1500mcg of each (3000mcg total) and felt really wired / jittery and couldn&#8217;t sleep. I took the day off (slept fine) then next&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-134810"><a href="https://www.trainedbyjp.com/forums/topic/anyone-experienced-jitters-sleep-disruption-with-bpc-157-tb500/" rel="nofollow"> Read more</a></span></p>
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