Trained by JP | jamie park | Activity https://www.trainedbyjp.com/members/jamie-park/activity/ Activity feed for jamie park. Sun, 26 Apr 2026 03:36:06 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 44f51e34e550f64281c4c0081601e9f8 jamie park replied to the discussion posing/ junior bodybuilding in the forum Forums /members/jamie-park/activity/feed/#post-1487452 Sun, 11 Jan 2026 19:28:34 +0000 .

]]> c052476c0a41c71d40328afb070f8175 jamie park started the discussion posing/ junior bodybuilding in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-junior-bodybuilding/ Sun, 11 Jan 2026 19:21:52 +0000 posing/ junior bodybuilding

looking for any tips at all on my current posing, this is 100% my best look to date mid bulk at 19 years old

competing in june in a junior bodybuilding competition and know that posing is almost everything at these shows and really want to make sure these 3 and up to scratch.

]]> f59f9fcdabd56cc06833f269b56e8df5 jamie park started the discussion Tbjp athlete in the forum Forums https://www.trainedbyjp.com/forums/topic/tbjp-athlete/ Sun, 11 Jan 2026 17:03:59 +0000 Tbjp athlete

hi everyone , wondering what sort of platform/portfolio type of thing i need to build to become a tbjp athlete as this is 100% on my bucket list!

always dressed head to toe in tbjp and would never use a different brand!

miss 100% of the shots you don’t take🤷🏽‍♂️

]]> d00c42df13ab46141fe6dfc3f6f0e737 jamie park started the discussion HGH in the forum Forums https://www.trainedbyjp.com/forums/topic/hgh-21/ Mon, 08 Dec 2025 14:26:44 +0000 HGH

what is the most usual go-to hgh out there, fair price 🤣😢 been using adelphi but the vials are giving so much bother to get the gh out .. i also like a change, was using pfzier pens for a couple months so maybe any pens anyone stands by

]]> 80fa73b3a35866e269806263ca3c62aa jamie park started the discussion alchemia test in the forum Forums https://www.trainedbyjp.com/forums/topic/alchemia-test/ Sun, 23 Nov 2025 12:08:05 +0000 alchemia test

delete if not aloud, seen jordan’s doing 3ml daily shots of this lab . wondering where to get it adelphi is killing my sites off!

]]> 66609bcf9f12a4f9f93bb43892cadc75 jamie park changed their profile photo https://www.trainedbyjp.com/activity-feed/p/132926/ Mon, 17 Nov 2025 06:40:44 +0000 0 e3358a9840167ea03041ddadea1d9b5f jamie park started the discussion PCA first timers in the forum Forums https://www.trainedbyjp.com/forums/topic/pca-first-timers/ Sun, 16 Nov 2025 16:43:20 +0000 PCA first timers

i’ve just registered for my first ever show next year june, wondering if anyone has some advice in general about competing for first time.
stuff you wish you knew before you did !

]]> e3ca21815a63a5e5020ddb2148222410 jamie park started the discussion Novorapid in the forum Forums https://www.trainedbyjp.com/forums/topic/novorapid/ Sat, 18 Oct 2025 22:13:11 +0000 Novorapid

using 3iu post workout ,macros as follow

1,100cal
60g protein
183.5g carb
16.2g fat

im wondering does that amount of fat matter to me , should i lower it down or will that be fine. do not want to get fat off the slin lol / my daily fats are 54g also using 10iu lantus with morning meal

]]> 78a4744ea70b8d7e99c675317957edb3 jamie park started the discussion JP Coaching in the forum Forums https://www.trainedbyjp.com/forums/topic/jp-coaching/ Sat, 18 Oct 2025 21:59:59 +0000 JP Coaching

may be a stupid question may of been answer may of not been.

does jordan himself do 1-2-1 coaching?

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