Good morning everyone,

Firstly, I hope everyone is well and thank a good weekend.

I’ve uploaded some photos here from yesterdays check in.

I’m currently on a diet to bring body fat down so I’m in a good spot for a potential first timers show later this year. (Oct, Nov time)

I know I have a lot of muscle to build to really be… Read more

Hello guys,

Happy new year to you all!

I’ve been struggle with wrist issues for 6-7 months now and it’s progressed a lot recently. It’s believed I have tendonitis. Does any one have any experience or any tips to progress the recovery of such thing? Or will I be cuffing everything for next 12 months 😂

Any help would be amazing, thank you!

Jason

These are images from the back of the photo shoot prep last year (December). Currently in process of a prep again now but not lean enough to show it just yet.

I appreciate both responses!

Stretch marks are evident too, but I know tanning over them is doable.

Hello everyone!

Just wanted to ask, has anyone had skin removal or maybe had clients that have?

I don’t have a lot so it’s not the worst. However, every-time I diet down it play in my mind a lot.

I plan to compete later this year for the first time, so nothing can be done before that. And I’ll be able to now show it in many shots.

But I’m… Read more

Hi all,

I hope everyone has had a great week so far! Forgive me if this is daft question..

I have been mixing my week cycle all into one vail and then administering each day.

This for me seems an easier way to dose.

However, I wondered is there any reason I should not be doing this?

The current compounds used are ..

Test E, NPP, Mast and Primo.

Any…

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Hi mate, I had the surgery just over 8 weeks ago.

I haven’t got any before and afters saved my my phone at the moment.

I did document it slightly on my YouTube. So feel free to have a look on there.

Search Jason Holmes and hopefully it should show!

@Kalim.Kadir following your comment I had an online consult with him. And now close to pulling the trigger having it done via him.

Did you find the whole process with him great or is there anything you could advise me of?

Any advise would be greatly appreciated

Thank you @Kalim.Kadir I’ll look to get in touch with him tomorrow.

Hi All – hopefully I’ve posted in the right place.

I’m hoping I could get some recommendations for surgeons in the UK that do Gyno surgery.

Be nice to contact surgeons real people have used if they don’t mind sharing.

Thanks,
Jason

1/2 tab mon n Thursday [/quote]
Thank you!

Thank you for such a quick reply mate @Hilly – what would you recommend to start with dosage wise for caber?

I can also look at getting a progesterone test too.

Hi all – Hopefully I post this in the right place!

I’m now into 8th week of this cycle and approx 2 weeks ago signs of gyno started and developed fairly quick.

I had my blood work back today to try figure what the problem (Attached)

My cycle for the last 8 weeks has been –
500mg test e
400 NPP
0.5 Armidex 3 x week.

I started Vitamin b6 and vitamin…

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