Trained by JP | Josh Crozier | Favorites https://www.trainedbyjp.com/members/jczb140221/activity/favorites/ Activity feed of Josh Crozier's saved posts. Sat, 02 May 2026 16:38:52 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 a8c263f30c8322d7eb4f1682db50e927 Jade-kelsie replied to the discussion Step it up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/step-it-up/page/40/#post-1197733 Wed, 01 Jun 2022 16:01:37 +0000 7851159ea8056cd3e869435fb0f14df1 Kamara replied to the discussion Macros distribution in the forum Diet https://www.trainedbyjp.com/forums/topic/macros-distribution/#post-1130352 Sun, 09 Jan 2022 21:48:51 +0000 Reply to Macros distribution

I usually do first and last meal more fat and protein based then majority of my carbs around training 😊

]]>