Trained by JP | Justin Bucki | Activity https://www.trainedbyjp.com/members/jmb1984/activity/ Activity feed for Justin Bucki. Wed, 08 Apr 2026 09:42:54 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 36a2be42a422bdd75b7c58b258ef80bf Justin Bucki started the discussion Supplements to raise good cholesterol (HDL)? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/supplements-to-raise-good-cholesterol-hdl/ Mon, 15 Sep 2025 23:21:01 +0000 Supplements to raise good cholesterol (HDL)?

I’m wondering if anyone have found any supplements that actually work at raising HDL on labs when it is low due to anabolic use? I have tried everything over the years from high does Omegas, glutathione, NAD, B- Vits,…and the list goes on. I have never seen anything make a measurable difference on my labs.

Im aware some compounds are much…

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]]> 30fc31518899c6a7c6ac91657218472f Justin Bucki changed their profile photo https://www.trainedbyjp.com/activity-feed/p/130031/ Mon, 25 Aug 2025 16:02:53 +0000 0 d7c7e9ebe62df343c73a9e1156a6144d Justin Bucki changed their profile photo https://www.trainedbyjp.com/activity-feed/p/130030/ Mon, 25 Aug 2025 15:58:49 +0000 0 dd8452480dc7c6d46568e48326000785 Justin Bucki started the discussion Help me understand this diet the website can create- Please! in the forum Diet https://www.trainedbyjp.com/forums/topic/help-me-understand-this-diet-the-website-can-create-please/ Mon, 25 Aug 2025 12:56:34 +0000 Help me understand this diet the website can create- Please!

I created a diet on the app in here out of curiosity. However, it looks like an absurd amount of food. I dont know how I take in 175g of protein in one sitting short of a massive shake added to it. Or am I misunderstanding what this is saying when it says 175G? Is that the weight or something? I guess this would answer why I could not gain…

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