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	<title>Trained by JP | Joe Murphy | Activity</title>
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				<title>Joe Murphy replied to the discussion Blood work advice - hormones in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1511758</link>
				<pubDate>Mon, 03 Aug 2026 11:25:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1511758"><span class="bb-reply-lable">Reply to</span> Blood work advice - hormones</a></p> <div class="bb-content-inr-wrap"><p>Thanks very much mate. How long after taking would you suggest I retest? </p>
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				<title>Joe Murphy replied to the discussion Blood work advice - hormones in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1510439</link>
				<pubDate>Wed, 29 Jul 2026 10:59:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1510439"><span class="bb-reply-lable">Reply to</span> Blood work advice - hormones</a></p> <div class="bb-content-inr-wrap"><p>Apologies guys. </p>
<p></p>
<p>I’ve attached below:</p>
<p>Marker	Result</p>
<p>Haemoglobin	162 g/L</p>
<p>Haematocrit	0.473 L/L</p>
<p>Red Cell Count	5.10 ×10¹²/L</p>
<p>MCV	92.7 fL</p>
<p>MCH	31.7 pg</p>
<p>MCHC	342 g/L</p>
<p>RDW	13.3%</p>
<p>White Cell Count	7.7 ×10⁹/L</p>
<p>Neutrophils	5.0 ×10⁹/L</p>
<p>Lymphocytes	1.91 ×10⁹/L</p>
<p>Monocytes	0.59 ×10⁹/L</p>
<p>Eosinophils	0.18 ×10⁹/L</p>
<p>Basophils	0.050 ×10⁹/L</p>
<p>Platelet Count	272 ×10⁹/L</p>
<p>MPV	8.9 fL</p>
<p>Urea	11.1&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-138895"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1510439" rel="nofollow"> Read more</a></span></p>
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				<title>Joe Murphy replied to the discussion Blood work advice - hormones in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1510082</link>
				<pubDate>Thu, 23 Jul 2026 19:22:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/#post-1510082"><span class="bb-reply-lable">Reply to</span> Blood work advice - hormones</a></p> <div class="bb-content-inr-wrap"><p>Thanks James. </p>
<p></p>
<p>Appreciate you coming back and sharing your feedback. </p>
<p></p>
<p>Not far off stage condition based on visuals and where I’ve been in the past. Scale weight is similar too. </p>
<p></p>
<p>I’ve attached full panel below. Thanks</p>
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				<title>Joe Murphy started the discussion Blood work advice - hormones in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/</link>
				<pubDate>Wed, 22 Jul 2026 19:31:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/">Blood work advice - hormones</a></p> <div class="bb-content-inr-wrap"><p>Hello everyone, I was wondering if I could get some help/support and advice relating to my blood work if possible please. </p>
<p></p>
<p>I aim to get my bloods done semi regularly just as a way and means to check on my overall health. </p>
<p></p>
<p>I don’t take PEDs and the like, but did compete for 5 years relatively successfully from 2015-2019. </p>
<p></p>
<p>I turned 40 in March and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-138729"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-advice-hormones/" rel="nofollow"> Read more</a></span></p>
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