Trained by JP | Jonathan Anderson | Activity https://www.trainedbyjp.com/members/jonathan-anderson/activity/ Activity feed for Jonathan Anderson. Tue, 07 Apr 2026 19:26:04 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 476d0d7d1a52696781a15563bd90e93f Jonathan Anderson started the discussion Strength on a cut in the forum Forums https://www.trainedbyjp.com/forums/topic/strength-on-a-cut/ Wed, 11 Dec 2024 17:41:22 +0000 Strength on a cut

I’ve been cutting for roughly 7 weeks and have pulled off just under 7 kilos so far, yet I’m the strongest I’ve ever been with all lifts still progressing bar incline smith. Could it be I’m still adding muscle despite being in a deficit or just I’m getting more efficient at moving the load with standardised form?

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