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	<title>Trained by JP | Josh Toler | Activity</title>
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				<title>Josh Toler started the discussion thoughts in the forum Cycle Builder</title>
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				<pubDate>Sat, 06 Sep 2025 11:13:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/thoughts-4/">thoughts</a></p> <div class="bb-content-inr-wrap"><p>thoughts on cycle in phase now<br />
currently 400 test 250 mast 6 units novorapid post workout, 10iu gh throughout the day. tapering up when needed. arms and hams will be a big focus</p>
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				<title>Josh Toler changed their profile photo</title>
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				<pubDate>Fri, 05 Sep 2025 21:53:29 +0000</pubDate>

				
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