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	<title>Trained by JP | Jude Powell | Activity</title>
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				<title>Jude Powell started the discussion Need Help Programming U/L/R/U/L/R/R in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/need-help-programming-u-l-r-u-l-r-r/</link>
				<pubDate>Wed, 27 Nov 2024 14:39:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/need-help-programming-u-l-r-u-l-r-r/">Need Help Programming U/L/R/U/L/R/R</a></p> <div class="bb-content-inr-wrap"><p>I recently left my coach after deciding that with university and sporting commitments I would rather have a bit more flexibility and do my own thing. I have been bodybuilding (and coached) for over 2 years and would say I have somewhat decent development. As a lot of you have probably seen FB/UL is currently trending all over social media&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-120803"><a href="https://www.trainedbyjp.com/forums/topic/need-help-programming-u-l-r-u-l-r-r/" rel="nofollow"> Read more</a></span></p>
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