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	<title>Trained by JP | karen | Activity</title>
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				<title>karen replied to the discussion Need Some Advice – Burnout in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/#post-1448196</link>
				<pubDate>Sun, 29 Jun 2025 12:11:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/#post-1448196"><span class="bb-reply-lable">Reply to</span> Need Some Advice – Burnout</a></p> <div class="bb-content-inr-wrap"><p>btw i am starting therapy as well, just for self improvement</p>
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				<title>karen replied to the discussion Need Some Advice – Burnout in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/#post-1448195</link>
				<pubDate>Sun, 29 Jun 2025 12:09:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/#post-1448195"><span class="bb-reply-lable">Reply to</span> Need Some Advice – Burnout</a></p> <div class="bb-content-inr-wrap"><p><span><br /></span></p>
<p><span><br /></span></p>
<p><span>Thank you for your response.</span></p>
<p>Actually, income isn&#8217;t the issue, as almost all of my clients have confirmed they&#8217;ll be renewing with me once I go freelance.</p>
<p>The frustration comes from being stuck at the gym for 9 hours a day, which is making me lose valuable time and potential earnings. That’s where a lot of my internal conflict lies.</p>
<p>I’ve also&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-128349"><a href="https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/#post-1448195" rel="nofollow"> Read more</a></span></p>
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				<title>karen started the discussion Need Some Advice – Burnout in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/</link>
				<pubDate>Sun, 29 Jun 2025 05:17:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/">Need Some Advice – Burnout</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Exactly a year ago, I became a full-time personal trainer in a gym — and it started great. I was a top performer, consistently hitting over &lt;strong data-start=&#8221;424&#8243; data-end=&#8221;473&#8243;&gt;120+ sessions per month for 5 months straight. I gave it everything. I didn’t even realize I was running on fumes… until I took a few days off.</p>
<p>That’s when&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-128338"><a href="https://www.trainedbyjp.com/forums/topic/need-some-advice-burnout/" rel="nofollow"> Read more</a></span></p>
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