Trained by JP | Kameron Woodley | Activity https://www.trainedbyjp.com/members/kameron-woodley/activity/ Activity feed for Kameron Woodley. Sat, 31 Oct 2026 20:59:47 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 92829fd1ae055b52565e2aeb630f7ebb Kameron Woodley started the discussion Requesting assistance on structuring Lower Sessions in the forum Training https://www.trainedbyjp.com/forums/topic/requesting-assistance-on-structuring-lower-sessions/ Mon, 14 Oct 2024 17:28:42 +0000 Requesting assistance on structuring Lower Sessions

Hey y’all! First, I want to say what an amazing platform and community this is to be able to ask the most overthought-out questions and still receive credible answers (LOL), thank you to everyone. Some short background, I’ve been lifting for about 4 years and overall built my upper body very nicely. But ever since I started upper lower and…

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