Trained by JP | Kartik Maurya | Favorites https://www.trainedbyjp.com/members/kartik-maurya-2/activity/favorites/ Activity feed of Kartik Maurya's saved posts. Wed, 14 Oct 2026 14:07:09 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 ea8f751e4de5510d52e7970f77b989e1 Clare replied to the discussion Appetite gone in the forum Diet https://www.trainedbyjp.com/forums/topic/appetite-gone-2/#post-1332515 Fri, 15 Dec 2023 07:22:06 +0000 Reply to Appetite gone

There are some ways here you can reduce the volume of your meals or add more calories by using oils, nut butters, jams and honeys. Breads can be quite heavy, so switching these for rice based products may also help.

Use TBJP Superfood Greens to ensure you’re getting your micro nutrients in without needing to add more veg.

Cream of Rice and…

Read more

]]> 56f7a4e136daa6e017786efb9cee4418 Clare replied to the discussion I am a new member I have a question in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/i-am-a-new-member-i-have-a-question/#post-1281420 Fri, 28 Apr 2023 17:55:20 +0000 Reply to I am a new member I have a question

Welcome to the site! You’re more than welcome to set up your own Log in the ‘Member Training Journals’ section. We’ll all be able to read along and offer advice.

]]>