Left is April 2022[ grey/blue tshirt]
Right is December 2024[White tshirt]
On the left was at 57kg
On the right currently weighing in at 83kg
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Started hammering heavy BB rows, hinges, Landmine T bar rows past 8 months and back blew up.
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Currently 12 days on cycle start of growth phase.
Goal is to do 3pps Deadstop Barbell rows by the end of… Read more

I recently ordered this Dysyn Pharma’s Primo and it is dosed at 200mgs/ml. I wanted to know if the product is Bunk or not.Since primo is mostly 100mgs/ml but this one is 200mgs/ml. So I wanted to know if anyone here has used it and if the dose mentioned is efficacious enough. And if someone has got this lab tested then do kindly share the results.

I am planning a 20-24 weeks push phase on an Upper/lower 3 way split. Primo tanks down my E2 heavily and i like my E2 to be in 70-90pg/ml range. So keeping that in mind i plan on starting with 150 test+50NPP+50primo and 250IU HCG 3x week to keep provide adequate neurosteroids of DHEA and prengnenolone from HCG. Will titrate Primo or NPP… Read more

I run the same supplements year round so that possibility is ruled out. And it isn’t genetic as no one suffers from in my family. And blood thickness is normal in viscosity no issues there. The diet part is will admit wasn’t upto the mark in last 6 weeks mostly eating out due to frequent travels for PT appointments and sleeping 4-5 hours on… Read more

This bloodwork was done 6 weeks after push phase .
I am on TRT at 150mgs per week when this bloodwork was done 2 days ago. Iron levels are very high why is that. I am eating in a deficit just 1-2 meals a day 2000-2700kcal per day

I have heard that running HCG on PCT or on cycle crushes your appetite. Is it true?

I am currently running upper 1, lower1, upper2, lower2, push, pull, legs split. I train day ON and day OFF. Currently i am 26 and is on TRT at 150mgs per week on a health phase.

The details of my split are as follows:-

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Upper 1:- Flat smith press, mid incline DB press, high to low decline cable flys, deficit deadstop BB rows, hammer strength… Read more

I am currently running upper 1, lower1, upper2, lower2, push, pull, legs split. I train day ON and day OFF. Currently i am 26 and is on TRT at 150mgs per week on a health phase.

The details of my split are as follows:-

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Upper 1:- Flat smith press, mid incline DB press, high to low decline cable flys, deficit deadstop BB rows, hammer strength iso…

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I have never used NPP and this is 2nd cycle so i am a bit reluctant as to how NPP would react to me. So Kuba’s advise makes more logical sense so a better option then would be 700 test and 200 primo.
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Also if i need that much higher test on such a low dose of a DHT then does that mean I don’t aromatise test much? Because on 350 Test my E2… Read more

then 500 test, 200 primo and 100NPP would make more sense.

I am currently on 600T and 200P and E2 is at 56pg/ ml. I personally like E2 to be in range of 70-80 ph/ml and i want to bump up the primo to 300 and test down to 500 to drive more DHT production but doing that will tank down my E2. So i am perplexed as to what Should i do because i want want that E2 to be higher in 70-80 range because that…

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I am currently on 600T and 200P and E2 is at 56pg/ ml. I personally like E2 to be in range of 70-80 ph/ml and i want to bump up the primo to 300 and test down to 500 to drive more DHT production but doing that will tank down my E2. So i am perplexed as to what Should i do because i want want that E2 to be higher in 70-80 range because that… Read more

Increase test to 550/ week then titrate it to 600/ week the week after or straight away titrate to 600/ week from next week?
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PS:- when I was running test alone i felt much better pumps were better and strength gains were very noticeable.

My first cycle was 250 test, then bumped it upto 400 over course of 20 weeks. No E2 sides effects nothing. That time E2 was at 123 pg/ml at 400 test.

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I use pharma grade testoviron depot available at pharmacy over the counter.
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PS:- Increasing my test to 500 since last 2 weeks i got blood work done 2 days ago and liver markers are far… Read more

Currently i am on week 14 of my test and primo cycle
Week 1-6: 300T& 100 P
Week 6-8: 350T & 150 P
Week 8-current : 500 T & 200P
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Adding in primo just tanked my E2 down the hole, Just had blood work done 2 days ago and although E2 is at 56 pg/ml but I don’t feel good libido wise.
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Always felt good when E2 is somewhere around at 77 pg/ml which… Read more

I started my first test e cycle of 250mgs on 2nd jan stayed on it for 15 weeks. On week 16 bumped it to 300mgs, week 17 + 50mgs, for week 18 bumping to +50mgs. No AI and SERM is needed as i face no side effects of high E2 as i do 5xtimes a week micro administration using insulin pins.
For 2nd phase i plan to start primo from 100mgs and… Read more

I’ll be using 27 gauge needle for less scar tissue buildup. Since Total weekly dosage is 200mg/week and my vial is 250mg/ml. i.e. 200mg in 0.8ml . Therefore here is my plan

My E2 is already 55.44 pg/ml

And this is available in my country 250mg Test-E . 1 vial of 10mL so how should i break up the dosage to pin 2wice a week? Monday and Thursday?

Goal is to gain lean muscle mass. Current B.W. Is 82kgs empty stomach. And what benefit will pinning 2ice provide over 3x / week?

Hello, i am thinking of starting my 1st cycle from January 2023. I am thinking of starting Test-E E.O.D. MWF 300mg/week for 16 weeks. Any inputs on what to expect and ancillaries are appreciated. Also i am looking to get by using minimum effective dosage since i only do HIT and diet and sleep are all in check. All i do is eat,train and… Read more