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	<title>Trained by JP | Kate Collins | Activity</title>
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				<title>Kate Collins posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/meg-qa-hamstring-session/#comment-16162</link>
				<pubDate>Thu, 25 Aug 2022 11:05:38 +0000</pubDate>

				
				
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				<title>Kate Collins posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/meg-qa-hamstring-session/#comment-16161</link>
				<pubDate>Thu, 25 Aug 2022 11:05:21 +0000</pubDate>

				
				
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				<title>Kate Collins posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/push-with-meg/#comment-16080</link>
				<pubDate>Wed, 22 Jun 2022 08:15:24 +0000</pubDate>

				
				
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				<title>Kate Collins started the discussion American distribution of TBJP products in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/american-distribution-of-tbjp-products/</link>
				<pubDate>Thu, 24 Mar 2022 07:17:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/american-distribution-of-tbjp-products/">American distribution of TBJP products</a></p> <div class="bb-content-inr-wrap"><p>Hello! </p>
<p>Apologies if this should be elsewhere or has already been answered. Please point me in the direction of the thread if this has already been answered. </p>
<p>Just wondering when TBJP products will be available in the states with the new distribution centre there? I have a number of clients I’m recommending products to as there isn’t&hellip;<span class="activity-read-more" id="activity-read-more-57650"><a href="https://www.trainedbyjp.com/forums/topic/american-distribution-of-tbjp-products/" rel="nofollow"> Read more</a></span></p>
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				<title>Kate Collins replied to the discussion The Evolution in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-evolution/page/42/#post-1168309</link>
				<pubDate>Sun, 20 Mar 2022 15:37:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-evolution/page/42/#post-1168309"><span class="bb-reply-lable">Reply to</span> The Evolution</a></p> <div class="bb-content-inr-wrap"><p>Bloody unbelievable Meg! &#x1f60d;</p>
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				<title>Kate Collins replied to the discussion The Journey Continues 2021 in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/29/#post-1162872</link>
				<pubDate>Wed, 09 Mar 2022 06:55:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/29/#post-1162872"><span class="bb-reply-lable">Reply to</span> The Journey Continues 2021</a></p> <div class="bb-content-inr-wrap"><p>Safe travels Rhea!! &#x1f90d;</p>
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				<title>Kate Collins posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/devolume-pull-day/#comment-15790</link>
				<pubDate>Tue, 08 Feb 2022 16:35:25 +0000</pubDate>

				
				
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				<title>Kate Collins replied to the discussion Corinne... Unclassified but Unabated in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/unclassifiedbutunabated/page/18/#post-1146896</link>
				<pubDate>Tue, 08 Feb 2022 12:37:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>What songs did you guys sing/choose to listen to on the drive up? &#x1f60a;</p>
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				<title>Kate Collins replied to the discussion The Evolution in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-evolution/page/38/#post-1144127</link>
				<pubDate>Thu, 03 Feb 2022 07:36:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-evolution/page/38/#post-1144127"><span class="bb-reply-lable">Reply to</span> The Evolution</a></p> <div class="bb-content-inr-wrap"><p>Thank you for sharing this Meg &#x1f64f;&#x1f3fc;&#x1f90d; also can we take a minute to appreciate this physique update and the past few weeks you’ve had of being poorly? WTF &#x1f975;&#x1f633;</p>
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				<title>Kate Collins replied to the discussion The Journey Continues 2021 in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/27/#post-1143602</link>
				<pubDate>Wed, 02 Feb 2022 12:12:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/27/#post-1143602"><span class="bb-reply-lable">Reply to</span> The Journey Continues 2021</a></p> <div class="bb-content-inr-wrap"><p>Rhea this is absolutely INSANE &#x1f60d; I&#8217;m literally so excited for you as always &#x263a;&#xfe0f; x</p>
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				<title>Kate Collins replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/#post-1140416</link>
				<pubDate>Wed, 26 Jan 2022 13:44:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/#post-1140416"><span class="bb-reply-lable">Reply to</span> Kuba’s 20/21 Level up</a></p> <div class="bb-content-inr-wrap"><p>BNBF &#x1f62d;&#x1f602;</p>
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				<title>Kate Collins posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/training-with-injury/#comment-15346</link>
				<pubDate>Wed, 10 Nov 2021 11:52:03 +0000</pubDate>

				
				
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				<title>Kate Collins replied to the discussion The Journey Continues 2021 in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/18/#post-1083979</link>
				<pubDate>Fri, 08 Oct 2021 10:14:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/18/#post-1083979"><span class="bb-reply-lable">Reply to</span> The Journey Continues 2021</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>BEST OF LUCK RHEA! I can&#8217;t wait to see you up there! &#x1f90d; x x</p>
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				<title>Kate Collins replied to the discussion Louis Moylan Off Season in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/page/133/#post-1078970</link>
				<pubDate>Wed, 29 Sep 2021 15:27:05 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/page/133/#post-1078970"><span class="bb-reply-lable">Reply to</span> Louis Moylan Off Season</a></p> <div class="bb-content-inr-wrap"><p>Life is absolutely for living &#x263a;&#xfe0f; and of course! Still read the logs! &#x1f64c;&#x1f3fc;<br />
Training is going so well right now- probably the best it’s been in over a year! And still in the UK. Very happy here &#x263a;&#xfe0f; thank you! </p>
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				<title>Kate Collins replied to the discussion Louis Moylan Off Season in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/page/133/#post-1078488</link>
				<pubDate>Tue, 28 Sep 2021 17:53:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/page/133/#post-1078488"><span class="bb-reply-lable">Reply to</span> Louis Moylan Off Season</a></p> <div class="bb-content-inr-wrap"><p>Awesome post Louis &#x1f90d;&#x1f64c;&#x1f3fc;  it’s such a to and fro mindset tonne in and being in that limbo of “will I, won’t I” causes even more stress and even more, “oh what will they think me”&#8217;s. But you just said it there. You enjoyed time with friends, family, close ones, and didn’t feel deprived, or that you had to do certain things (like training by&hellip;<span class="activity-read-more" id="activity-read-more-34209"><a href="https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/page/133/#post-1078488" rel="nofollow"> Read more</a></span></p>
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				<title>Kate Collins replied to the discussion Oscar Young Bodybuilding Debut in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/bodybuilding-debut/page/80/#post-1074800</link>
				<pubDate>Sun, 19 Sep 2021 17:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bodybuilding-debut/page/80/#post-1074800"><span class="bb-reply-lable">Reply to</span> Oscar Young Bodybuilding Debut</a></p> <div class="bb-content-inr-wrap"><p>Congratulations Oscar!! </p>
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				<title>Kate Collins replied to the discussion The Journey Continues 2021 in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/17/#post-1072485</link>
				<pubDate>Tue, 14 Sep 2021 10:10:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/17/#post-1072485"><span class="bb-reply-lable">Reply to</span> The Journey Continues 2021</a></p> <div class="bb-content-inr-wrap"><p>Hey Rhea!</p>
<p>I hope you&#8217;re feeling better and back to your normal self after that horrible incident on the plane? I&#8217;m so surprised I thought that peanuts or any nuts weren&#8217;t allowed planes anymore because of allergen reasons? </p>
<p>Hope Dubai is treating you well so far! &#x1f90d; x</p>
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				<title>Kate Collins replied to the discussion The Journey Continues 2021 in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/12/#post-1035652</link>
				<pubDate>Sat, 03 Jul 2021 11:56:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey-continues-2021/page/12/#post-1035652"><span class="bb-reply-lable">Reply to</span> The Journey Continues 2021</a></p> <div class="bb-content-inr-wrap"><p>Best of luck Rhea! Cannot wait to see you do your thing once again &#x1f90d;x</p>
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				<title>Kate Collins commented on the post, Push Day at COJOs</title>
				<link>https://www.trainedbyjp.com/?p=14744</link>
				<pubDate>Sat, 17 Apr 2021 18:04:53 +0000</pubDate>

				
				
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				<title>Kate Collins replied to the discussion The Evolution in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-evolution/page/10/#post-984154</link>
				<pubDate>Sun, 14 Mar 2021 08:52:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-evolution/page/10/#post-984154"><span class="bb-reply-lable">Reply to</span> The Evolution</a></p> <div class="bb-content-inr-wrap"><p>Looking absolutely insane Meg &#x1f60d;</p>
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				<title>Kate Collins replied to the discussion Clare’s 2020 Season in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/87/#post-840238</link>
				<pubDate>Wed, 07 Oct 2020 17:12:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/87/#post-840238"><span class="bb-reply-lable">Reply to</span> Clare’s 2020 Season</a></p> <div class="bb-content-inr-wrap"><p>Haha&#8230;. I thought you&#8217;d be happy &#x1f602;</p>
<p style="color: silver">_________________________________________</p>
<p>Instagram @ClareBarksPT | <a target='_blank' href="http://www.trainedbyjpclothing.com" rel="nofollow">http://www.trainedbyjpclothing.com</a> &#8211; The most anabolic clothing ever! | <br /><a target='_blank' href="http://www.trainedbyjp-nutrition.com" rel="nofollow">http://www.trainedbyjp-nutrition.com</a>  &#8211; highest quality supplements on the market.</p>
<p>[/quote]<br />
VERY &#x263a;&#xfe0f;&#x1f481;&#x1f3fb;&#x200d;&#x2640;&#xfe0f;&#x1f64c;&#x1f3fc;</p>
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				<title>Kate Collins replied to the discussion Leaving Secure Job Advise... in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/leaving-secure-job-advise/#post-742300</link>
				<pubDate>Thu, 16 Jul 2020 15:08:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/leaving-secure-job-advise/#post-742300"><span class="bb-reply-lable">Reply to</span> Leaving Secure Job Advise...</a></p> <div class="bb-content-inr-wrap"><p>Thank you Michael! How did you overcome the fear of leaving such a secure job? </p>
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				<title>Kate Collins replied to the discussion Clare’s 2020 Season in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/69/#post-692833</link>
				<pubDate>Mon, 27 Apr 2020 15:39:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/69/#post-692833"><span class="bb-reply-lable">Reply to</span> Clare’s 2020 Season</a></p> <div class="bb-content-inr-wrap"><p>Exactly- nothing in my life is really changing whether or not a show goes ahead or not. </p>
<p>As for me I’m on my last week of dieting I think according to my last check in. From there I think it’s a matter of holding condition as much as possible and rest up a bit before making plans, but like you said, will have to wait for the new Pro&hellip;<span class="activity-read-more" id="activity-read-more-529"><a href="https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/69/#post-692833" rel="nofollow"> Read more</a></span></p>
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				<title>Kate Collins replied to the discussion Clare’s 2020 Season in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/52/#post-621379</link>
				<pubDate>Thu, 16 Jan 2020 18:35:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clares-2019-comp-prep-log/page/52/#post-621379"><span class="bb-reply-lable">Reply to</span> Clare’s 2020 Season</a></p> <div class="bb-content-inr-wrap"><p>Just saw your IG with the good mornings Clare. My god they look horrid. That whole movement done properly scares the s*&amp;t out of me </p>
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				<title>Kate Collins replied to the discussion Rhea Gayles Pro Figure Season in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/rhea-gayles-pro-figure-season/page/9/#post-619168</link>
				<pubDate>Wed, 15 Jan 2020 05:52:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rhea-gayles-pro-figure-season/page/9/#post-619168"><span class="bb-reply-lable">Reply to</span> Rhea Gayles Pro Figure Season</a></p> <div class="bb-content-inr-wrap"><p>I had a lower body session in the busiest gym ever last night- but a friend was there so it made it all better.<br />
Safe travels to the US Rhea! Do you plan on staying there until the Arnold? </p>
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				<title>Kate Collins replied to the discussion Rhea Gayles Pro Figure Season in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/rhea-gayles-pro-figure-season/page/8/#post-605618</link>
				<pubDate>Sun, 05 Jan 2020 13:12:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rhea-gayles-pro-figure-season/page/8/#post-605618"><span class="bb-reply-lable">Reply to</span> Rhea Gayles Pro Figure Season</a></p> <div class="bb-content-inr-wrap"><p>Hey Katie! <br />No not really, my strength usually remains well however sometimes I struggle with mental blocks on movements which is what I used to get as a diver when going for a dive which is really weird! But the past two sessions I&#8217;ve managed to break the cycle and push hard in my sessions ????&#x2728;</p>
<p style="color: silver">_________________________________________</p>
<p></p>
<p>Instagram&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-438"><a href="https://www.trainedbyjp.com/forums/topic/rhea-gayles-pro-figure-season/page/8/#post-605618" rel="nofollow"> Read more</a></span></p>
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				<title>Kate Collins replied to the discussion Meg Sylvester Transition to Figure in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/meg-sylvester-transition-to-figure/page/28/#post-604327</link>
				<pubDate>Sat, 04 Jan 2020 08:44:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/meg-sylvester-transition-to-figure/page/28/#post-604327"><span class="bb-reply-lable">Reply to</span> Meg Sylvester Transition to Figure</a></p> <div class="bb-content-inr-wrap"><p>Holy crap that’s a lot of food ???????? </p>
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				<title>Kate Collins replied to the discussion Meg Sylvester Transition to Figure in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/meg-sylvester-transition-to-figure/page/25/#post-580878</link>
				<pubDate>Tue, 10 Dec 2019 20:25:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/meg-sylvester-transition-to-figure/page/25/#post-580878"><span class="bb-reply-lable">Reply to</span> Meg Sylvester Transition to Figure</a></p> <div class="bb-content-inr-wrap"><p>Hi Megan, </p>
<p>I just wanted to say I love following a long with your log. I’m currently transitioning from bikini to figure too and it’s so nice and refreshing and relieving to see you do it so well! Anyways, I hope you’re having a lovely holiday season and wishing you the best for your 2020 season 🙂 </p>
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