hahaha tough so! only issue is he is the biggest guy in the gym LOL! old him to check other gyms to see if he can find while I scour in here for leads

Hey lads,

I got a client who recently migrated to Dublin and we’ve been looking for a source to buy gear from but unlucky so far. If anyone knows where he can get would appreciate it!

After a couple days of feeling that cycle start to kick in and the increased gh I decided to alter already , as I will be 290 tmo ( after rest day weight increase ) , and I can just feel my training productivity is going to slide, I am still lean at this weight ( lots of water ) , so instead of pushing it harder I’m going to control e2 a fair… Read more

Hello All!

Feedback on 1g T and 300mg EQ, my e2 went from 9 to 20 pg/mol. I will be switching from EQ to Mast. I like the kick of strength mast gives me. currently on my fat loss phase goal is to get close to stage lean then have a 12 weeks reverse and enter 16 weeks of prep. Comp in October. really hyped for this.

Hi Sasan thanks for your reply brother!

I never tried EQ over the 5 years on gear and wanted to experiment and see how I would react to it.

I have no issues to just use test alone none at all honestly. I wanted to feel how I respond to this drug and see how others go about it for my knowledge and their experiences before I make a decision that…

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Hi Hilly

I appreciate the information. i agree i probably wouldve started lower something I have learnt now after experimenting. I normally mix my gear for the week all in one vial however, What I did last week due to being ill i could only inject half of the drugs which kept EQ at 150mg and test at 500mg (from the total 1g T and 300mg EQ)…

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Hey Bro,

I fell you man. It sucks when that happens and I was in a similar situation as where you are. Shit happens no need to beat yourself for it. I love FB training more than any other type of training but you will reach a point where it just doesnt work anymore and that is fine. I am here to tell you its totally okay for it not to work. I…

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Hey Man,

I would try to split the dose into daily injects and see how that feels. If using Enanthate, mayble try CyP if issue still persists. My experience with EQ crashed the living crap out of my E2 and felt like crap. Nathaniel’s response is solid I would do exaclty that if daily injections or CYP doesnt make a difference

Hi All,

So a couple of weeks ago I decided to give EQ a try because I cant source real mast or primo, fast forward 7 weeks on 600mg Test and 450mg EQ, my E2 dropped to 9pg/nmol which has caused everything in life feel miserable. No motivation no libido and constantly tired.

I have decided to drop EQ to 300mg and push Test to 1g splitting…

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Hey Man,

Whatever number you plan to start with, keep in mind there will come a time where more calories will have to be pulled out. if you are starting your cut and already have 150g of carbs rest days, in 3-4 drops that will yield to 0. I would start the highest amounts possible keeping in mind that food will have to keep going lower and lower…

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Indeed bro! for the past 5 years all I did was just experiment with different dosages while i do agree the dosages are high, it was the first time actually going above 1g of total gear. Funny enough after 1g of test my libido seemed to just lit up haha. when i was on sub 750 libido was trash over 1g it got better which maid me really question…

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Thanks Hilly!

I have been wanting to also add in NPP in with the mix but after trying it myself, I have always found that it wrecks my prolactin until I read what JP has experimented with lower test and higher nandrolone. I like how you have laid it out so this will definetly be a perfect starting point. A friend of mine recomended front…

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Hi Nathan,

Absolutely love this! I do agree everyone is different but after finally understanding how my body reacts to everything else aside from EQ, the fear in me doesnt want to go through the extensive trial phase I did in the past. Especially with EQ taking longer I guess thats where my confusionw as at. Thanks man!

Hi All,

all my 5 years of using gear, i have only leveraged Test, Mast, primo, NPP,tren and Anavar. I havent tried anything else. As Much as i would like to listen to others spew out dangers of other AAS, i feel like my own experimentation is all that matters.

I tolerate test really well as the last push up phase went upto 1250mg test, 1000mg…

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Hi Nicolas,

Where is the herniation? I had herniated L4-L5, L5-S1 and mild stenosis also on l5-S1. pain sucks but can be easily managed. i fixed myself back in 2016 after getting injured. I am not sure if you can fix yours but I know you can reduce pain significantly to allow you to get back to training. PS i never used any drugs so you…

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Sounds Great! Thanks Jordan will keep hammering down. Been trying to make sure I get “Proper Fucked” the rinse and repeat

Thank you! I have been training since 2012 starting as a powerlifter for more than 10 years. I am one of those guys that doesnt like much noise in the industry and understood early on that everything works but most are biased on a specific thing and try to pubilicize for financial gain. Throught powerlifting I learnt to stay locked in and it…

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Hi Everyone,

Switching to Upper / Lower has been a game changer. I really enjoy the training, tried to swith it up to PPL and just ended up going back to U/L. I spent the last year experimenting on different rep ranges and different volumes per muscle, and found that for chest, I can only handle 2 sets of chest compound and 2 sets of is work. If…

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Thanks Louis! i have started adding the tempos and that has made it harder. I enjoy the rest pauses I see that on the 2nd or 3rd failure point (I just do 3 points) I would actually feel like I am pushing really hard. In my head that first set was like a pre-exaust set because I would bang out 20 reps before actually pushing to failure.

No idea Why i didnt think of that. Thanks Jordan! U/L is going absolutely amazing thanks for bringing us back to simplicity.

Hi there all!

Just curious to know if anyone has maxed out on a machine and wasnt able to add a gym pin to account for more load, what would be the next thing? My gym has panatta equipments and I maxed out the leg extension (among other machines) and unable to attach a gym pin. Already pushed upwards 25 reppers on max weight to a point where I…

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Hey Man! Much thanks for taking the time to reply back.

Firstly, i am not payed as I mentioned he is a friend. I have already practiced before as mentioned for every high day weve experimented everything and found that on the 3rd day after his high day thats when he would look the leanest, sharpest and also loaded. the questions I shared at…

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Thank you for your reply Hilly!

Yes i have tried prior refeeds. i have tried 650 carbs, 750, 850 and I also tried 800 + a cheatmeal. he would always look sharper the the day after next. So thursday refeed, saturday looks full and pumped friday, not really. I didnt notice any changes with the cheatmeal since it was fat loaded. the normal…

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Hey Everyone!

I am currently coaching a friend for his show which will take place on 17th August. current stats are:

Bw: 83KGs

Macros from saturday to date are 200P-60C-40F

PEDs: 250T-450M this week added 140mg tren and 350mg var. reason for the low test is gyno flare last week so dropped the mast from 600 to 450 and added in the 140mg tren and…

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Hey Nathan, do you keep T4 on year round? Also any reason why you don’t add t3 in the mix?

Also the day I stopped being too specific about training and nutrition and sticking to your rule of push weight up and get really strong, I made the best gainz compared to the last 8 years of lifting. Can’t thank you enough for making things so simple lol. now trying to get lean lean then do another push push and extremely excited for it!

Hey Jordan

Just a question on Solidifying, I get the concept just curious on how that would go cause if you get into a deficit youll drop down and if in surplus weight will go up. So I assume solidifying would be at maintenance food and make changes to PEDs and activity?

Thanks big guy

Correct 🙂 trt plus = close to trt but not quite 😉[/quote]

Quick update:

drpped to trt+ 125mg T 100mg M

blood work came back as shown below:

E2: 69 pg/ml

Test: 33 nmol/l

Prolactin: 20.9 ng/ml

I noticed E2 and Test are lower, energy is good libido sometimes okay sometimes crap. I used Horney goat weed once and it was crazy.

Any reason on why prolactin…

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Awesome! Thanks once again brother 🫡

Much Thanks Kuba! I will try to stay on TRT+ for the next 6 weeks taking into account 4 weeks of ramadan + 2 weeks to get back into baseline maintenance in terms of calories. Thinking of 150mg test (my test is 300mg/ml hard to run 125) and just keep in 100mg mast. After 6 weeks can get bloods and see if the markers have improved. Is this what…

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So just drop to TRT and hold it till the lab work is cleaner or till ramadan ends? All the other health markers are perfect. I only wanted to check if I am doing something wrong here. I read that low progesterone can also cause ED is that something you came across?

Regarding the fat loss in ramadan honeslty its rather difficult to maintain or…

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Hey Everyone,

I have been having problems with libido and most likely is erectile dysfunction or I could be wrong with the term. I cant maintain an erectction, I have premature ejaculation and after the first ejaculation i lose the erection. I’m married so this is pretty annoying.

I am currently on 240mg Test, 400mg masteron for the last 3 weeks…

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Hi everyone!

So I’ve been pushing hard and trying to get lean lean and I’m currently eating 1700 cals and got 25 more days till I end the cut. On some days I feel leaner and other days I’m just watery and I stopped paying attention to the scale weight as I get demotivated whenever I weigh in. I normally get in 12K steps daily but recently… Read more

Hi everyone!

So I was just watching and doing some digging and I found that most people recommend you build your insulin into your diet and not the opposite. So I have used lantus in my last push push phase and I gotten big but fatter. I read that if you time and measure accordingly you should get away without getting fat fat assuming diet is… Read more

Hi guys!
So I’m planning to start my next push after the cut and here’s a lil background:
Max peak in last push was 450 test and 600 mast for 9 weeks then pushed mast to 800 for 2 weeks. Immediately I had to drop down cause I was feeling like trash. Gained alot of body fat aswell.

I’m planning to do a 12 month push with mini fat loss phases of… Read more

I started my cut after a huge push push phase gained 15KGs at a bw of 97KGs. Was averaging 5000 cals now on a fat loss phase to get lean lean (not for contest) getting 12-15K steps daily, training 5 days a week upper/lower/push/pull/leg.
Current androgen load 250 test,200 primo and 150 tren. Calories started at 2900 and dropped to 1800 now bit… Read more