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	<title>Trained by JP | Jamie | Activity</title>
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				<title>Jamie started the discussion Blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-49/</link>
				<pubDate>Wed, 08 Nov 2023 12:27:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-49/">Blood work</a></p> <div class="bb-content-inr-wrap"><p>Blood work results came back today and all readings are within a healthy range bar the ones shown. I’ve been running 180mg test e for 8 weeks now, is this a normal result from that dosage? Would you suggest dropping the dose further and running that for sometime before increasing PED’s again? </p>
<p>Just confused as to what steps to take next so&hellip;<span class="activity-read-more" id="activity-read-more-78306"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-49/" rel="nofollow"> Read more</a></span></p>
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				<title>Jamie started the discussion High masteron dosage in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-masteron-dosage/</link>
				<pubDate>Thu, 02 Jun 2022 19:31:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-masteron-dosage/">High masteron dosage</a></p> <div class="bb-content-inr-wrap"><p>I’m curious as to weather there would be any benefit of running masteron at a higher dosage than test for a certain cosmetic look? I’ve been running Test at 200mg p/w for a couple months now whilst in a fat loss phase, as I come to the back end of this I was wondering if there would be any noticeable benefits of running Mast at 3-400 p/w for&hellip;<span class="activity-read-more" id="activity-read-more-62345"><a href="https://www.trainedbyjp.com/forums/topic/high-masteron-dosage/" rel="nofollow"> Read more</a></span></p>
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				<title>Jamie started the discussion Masteron dosage in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/masteron-dosage-3/</link>
				<pubDate>Sat, 26 Feb 2022 15:27:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/masteron-dosage-3/">Masteron dosage</a></p> <div class="bb-content-inr-wrap"><p>I have recently been running test only at 300mg a week to see how much I can tolerate without experiencing any sides however recently my nipples have been irritated so decided to add some Masteron but unsure on how to dose this? as I’ve read various people approach this differently</p>
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				<title>Jamie changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/54081/</link>
				<pubDate>Sat, 26 Feb 2022 15:21:02 +0000</pubDate>

				
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				<title>Jamie started the discussion Junior long offseason in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/junior-long-offseason/</link>
				<pubDate>Sun, 19 Dec 2021 14:18:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/junior-long-offseason/">Junior long offseason</a></p> <div class="bb-content-inr-wrap"><p>In March last year was when my journey really began, I had been training for a couple years at this point however with no guidance on training or nutrition. As the year went by and both my knowledge and physique developed I decided to set myself a goal of competing in 2021, the show date picked was in September at a PCA &#8216;First Timer’ show in the&hellip;<span class="activity-read-more" id="activity-read-more-44107"><a href="https://www.trainedbyjp.com/forums/topic/junior-long-offseason/" rel="nofollow"> Read more</a></span></p>
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