<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | JK | Activity</title>
	<link>https://www.trainedbyjp.com/members/kikta/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/kikta/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for JK.</description>
	<lastBuildDate>Sun, 03 May 2026 15:51:24 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">86f359d3799f9deecbc23219fd5f1035</guid>
				<title>JK replied to the discussion F**ked up my PCT in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/fked-up-my-pct/#post-1493891</link>
				<pubDate>Mon, 16 Feb 2026 23:25:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fked-up-my-pct/#post-1493891"><span class="bb-reply-lable">Reply to</span> F**ked up my PCT</a></p> <div class="bb-content-inr-wrap"><p>Thank you for the reply’s </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d95adc71c64ac32fe303e9b9523afe1d</guid>
				<title>JK started the discussion F**ked up my PCT in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/fked-up-my-pct/</link>
				<pubDate>Mon, 16 Feb 2026 13:27:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fked-up-my-pct/">F**ked up my PCT</a></p> <div class="bb-content-inr-wrap"><p>I’ve messed up my PCT for no other reason than just being stupid and careless.</p>
<p></p>
<p>So here is the context </p>
<p>Pinned the following Every 3 days for 15 weeks</p>
<p>210mg test</p>
<p>150mg EQ</p>
<p>60mg Tren (started week 7)</p>
<p>50mg oral winstrol (week 13-15)</p>
<p>1mg Arimidex every 3 days</p>
<p></p>
<p>Bloods done on week 13- results as follows</p>
<p>FSH &lt;0.3</p>
<p>LH &lt;0.3</p>
<p>Oestradiol 314 pmol/L</p>
<p>Testosterone 191&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-135532"><a href="https://www.trainedbyjp.com/forums/topic/fked-up-my-pct/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4dce5f2bd9989d3569a840e82973c787</guid>
				<title>JK replied to the discussion Help with PCT after blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/#post-1493740</link>
				<pubDate>Sun, 15 Feb 2026 20:01:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/#post-1493740"><span class="bb-reply-lable">Reply to</span> Help with PCT after blood work</a></p> <div class="bb-content-inr-wrap"><p>I am having some negative side effects with the HCG, my first jab site turned into a small abscess, I’ve been poorly with flu and fever and now on antibiotics for the abscess. <br />My second jab site has also turned bad. I was extra careful and cleaned everything thoroughly. Jab site felt fine next day but 2 days later it’s turned red and hard like a&hellip;<span class="activity-read-more" id="activity-read-more-135511"><a href="https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/#post-1493740" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5ad3cd6472085b170f5650191d7733a7</guid>
				<title>JK replied to the discussion Help with PCT after blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/#post-1483859</link>
				<pubDate>Tue, 16 Dec 2025 20:53:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/#post-1483859"><span class="bb-reply-lable">Reply to</span> Help with PCT after blood work</a></p> <div class="bb-content-inr-wrap"><p>Thank you Peter that’s very helpful.</p>
<p></p>
<p>For future reference would you say my oestradiol at 314 pmol/L is excessively high? Should I have done something different to keep this at a lower level?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">da55d502dc1412ecfb7333e7e1dbc55f</guid>
				<title>JK started the discussion Help with PCT after blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/</link>
				<pubDate>Tue, 16 Dec 2025 09:38:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/">Help with PCT after blood work</a></p> <div class="bb-content-inr-wrap"><p>Coming to the end of 15 week cycle </p>
<p>Pinned the following Every 3 days </p>
<p>210mg test</p>
<p>150mg EQ</p>
<p>60mg Tren (started week 7)</p>
<p>50mg oral winstrol (week 13-15)</p>
<p>1mg Arimidex every 3 days</p>
<p>Daily Supplements</p>
<p>TBJP love heart</p>
<p>TBJP vital support</p>
<p>TBJP heart care</p>
<p>TBJP cure coming</p>
<p><span>TBJP oh mega pharma pro</span></p>
<p></p>
<p>Bloods done on week 13- results as follows</p>
<p>FSH &lt;0.3</p>
<p>LH &lt;0.3</p>
<p>Oestradiol&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-133816"><a href="https://www.trainedbyjp.com/forums/topic/help-with-pct-after-blood-work/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b0d428924eedc19a64fce66d810f7705</guid>
				<title>JK replied to the discussion Blood work &#38; trying to get back to normal testosterone level levels in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/#post-1429877</link>
				<pubDate>Sat, 19 Apr 2025 19:13:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/#post-1429877"><span class="bb-reply-lable">Reply to</span> Blood work &amp; trying to get back to normal testosterone level levels</a></p> <div class="bb-content-inr-wrap"><p>thanks Ryan, I take it jumping back on the TRT before a cycle will be in aid of slowly bringing levels back up, how many weeks of TRT would you recommend before a full cycle?</p>
<p></p>
<p>Thanks</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">772b917b4512847422a4854773d843e1</guid>
				<title>JK replied to the discussion Blood work &#38; trying to get back to normal testosterone level levels in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/#post-1429875</link>
				<pubDate>Sat, 19 Apr 2025 19:08:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/#post-1429875"><span class="bb-reply-lable">Reply to</span> Blood work &amp; trying to get back to normal testosterone level levels</a></p> <div class="bb-content-inr-wrap"><p>Hi Peter,</p>
<p><span>results are as follows;</span></p>
<p>LH 4.5 IU/L</p>
<p>FSH 6.3 IU/L</p>
<p>Testosterone 6.04 nmol/L</p>
<p>Free Testosterone 0.127 mol/L</p>
<p>Prolactin 204 mIU/L</p>
<p></p>
<p>Thanks </p></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">69af67df49357bbd19b16a7e7302c4db</guid>
				<title>JK started the discussion Blood work &#38; trying to get back to normal testosterone level levels in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/</link>
				<pubDate>Thu, 17 Apr 2025 14:19:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/">Blood work &amp; trying to get back to normal testosterone level levels</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>I have been using PED for a number of years. I am now 36 years old. Last summer I started the following cycle;</p>
<p>Test 300mg/week</p>
<p>Equipoise 200mg/week</p>
<p>Tren acetate 100mg/week</p>
<p>I was on this cycle for 15 weeks</p>
<p>After which I went into 150mg/week testosterone cruise/TRT. I was on this for around 20 weeks</p>
<p>I stopped taking the testosterone and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-125558"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-trying-to-get-back-to-normal-testosterone-level-levels/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">449958afc811cd477b7d2e92a464c407</guid>
				<title>JK replied to the discussion Help interpreting bloods in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-interpreting-bloods-3/#post-1310372</link>
				<pubDate>Mon, 21 Aug 2023 22:54:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-interpreting-bloods-3/#post-1310372"><span class="bb-reply-lable">Reply to</span> Help interpreting bloods</a></p> <div class="bb-content-inr-wrap"><p>The sides I’m having is gyno, particularly on left side, mood is a bit up and down and sometimes blurred vision. I think I’ll start some arimidex as suggested.Thanks </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d3928f7e5306b40796e3d2c8bd865550</guid>
				<title>JK replied to the discussion Help with bloods in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-with-bloods-5/#post-1310371</link>
				<pubDate>Mon, 21 Aug 2023 22:35:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-with-bloods-5/#post-1310371"><span class="bb-reply-lable">Reply to</span> Help with bloods</a></p> <div class="bb-content-inr-wrap"><p>I’m not sure why the pictures aren’t showing.</p>
<p>Everything was in normal range apart from the following;</p>
<p>Uric Acid low &#8211; 184</p>
<p>HDL low -0.83</p>
<p>Testosterone high &#8211; 45.12</p>
<p>Oestradiol high &#8211; 681.5</p>
<p>LH low &#8211; &lt; 0.1</p>
<p>FSH low &#8211; &lt; 0.3</p>
<p>DHEA-s high 13.32</p>
<p>SHBG low &#8211; 6.76</p>
<p>Free testosterone high &#8211; 1.554</p>
<p>Free T3 high &#8211; 6.9</p>
<p>Total PSA high &#8211; 1.46</p>
<p></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2ff462189e3a9b11fc7429ed5ddeb618</guid>
				<title>JK started the discussion Help with bloods in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-with-bloods-5/</link>
				<pubDate>Mon, 21 Aug 2023 11:09:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-with-bloods-5/">Help with bloods</a></p> <div class="bb-content-inr-wrap"><p>Hi All,</p>
<p>I’m currently on the following cycle;</p>
<p>Masteron &#8211; 400mg/week</p>
<p>Testosterone- 300mg/week</p>
<p>Trenbolone &#8211; 100mg/week</p>
<p>I’m currently on week 11 of a 14 week cycle</p>
<p>I did a blood let on Friday and then had the blood taken for the test the following Wednesday. </p>
<p>I have attached my blood test results which I could do with some advice on. I’m thinking with the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-76688"><a href="https://www.trainedbyjp.com/forums/topic/help-with-bloods-5/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9e4442bf9956675645f5f5af9613d5ab</guid>
				<title>JK started the discussion Help interpreting bloods in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-interpreting-bloods-3/</link>
				<pubDate>Mon, 21 Aug 2023 11:07:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-interpreting-bloods-3/">Help interpreting bloods</a></p> <div class="bb-content-inr-wrap"><p>Hi All,</p>
<p></p>
<p>I’m currently on the following cycle;</p>
<p>Masteron &#8211; 400mg/week</p>
<p>Testosterone- 300mg/week</p>
<p>Trenbolone &#8211; 100mg/week</p>
<p></p>
<p>I’m currently on week 11 of a 14 week cycle</p>
<p>I did a blood let on Friday and then had the blood taken for the test the following Wednesday. </p>
<p></p>
<p>I have attached my blood test results which I could do with some advice on. I’m thinking with the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-76687"><a href="https://www.trainedbyjp.com/forums/topic/help-interpreting-bloods-3/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">07f0a59c46cbdea748e5e7a74f445231</guid>
				<title>JK started the discussion libido shot to bits in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/libido-shot-to-bits/</link>
				<pubDate>Mon, 03 Jul 2023 14:38:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/libido-shot-to-bits/">libido shot to bits</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>First time on Masteron cycle  and libido has hit a massive dive.</p>
<p>I’ve been doing 300mg test and 300mg Masteron for 5 weeks now, I felt libido going down on week 3 so I bumped the test up to 350mg with Masteron remaining at 300mg but still not better.</p>
<p>Next options I’m thinking are;</p>
<p>1; I’m thinking bring test back down to 300mg and bring&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-75657"><a href="https://www.trainedbyjp.com/forums/topic/libido-shot-to-bits/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d0edc8bd8fbb0d12bf25d6e7b9197e8f</guid>
				<title>JK started the discussion Masteron cycle advice in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/masteron-cycle-advice/</link>
				<pubDate>Fri, 26 May 2023 20:59:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/masteron-cycle-advice/">Masteron cycle advice</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>I am just coming to the end of a TRT cruise of 120mg per week which lasted 7 months. Bloods have come back all good so I am moving on to a cutting cycle which will consist of the following</p>
<p>250mg test E and 250mg of Masteron, split into two doses per week. For 8 weeks, then I will be adding in 75mg tren A weeks 9-12.</p>
<p>I have experience&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-74501"><a href="https://www.trainedbyjp.com/forums/topic/masteron-cycle-advice/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8fb6262448cae98ad7f220e1b168b30a</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/page/2/#post-1163868</link>
				<pubDate>Fri, 11 Mar 2022 09:36:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/page/2/#post-1163868"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"></p>
<p> Hi Hilly,</p>
<p> Bloods are looking ok so going to get on the cycle you suggested.</p>
<p> 150mg test</p>
<p> 100mg eq</p>
<p> And 75mg tren</p>
<p> 3 x per week.</p>
<p> I am planning on this cycle lasting 14 weeks, is it ok to to take the tren for that long or is it something I should be doing for the 2nd half of the cycle? </p>
<p> If I do get any sides what protocol would you suggest to&hellip;<span class="activity-read-more" id="activity-read-more-55878"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/page/2/#post-1163868" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b68a0ec62936eb68701147bbb5ed8e8a</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1163770</link>
				<pubDate>Fri, 11 Mar 2022 03:08:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1163770"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi Hilly,<br />
Bloods are looking ok so going to get on the cycle you suggested.<br />
150mg test<br />
100mg eq<br />
And 75mg tren<br />
3 x per week.<br />
I am planning on this cycle lasting 14 weeks, is it ok to to take the tren for that long or is it something I should be doing for the 2nd half of the cycle?<br />
If I do get any sides what protocol would you suggest to&hellip;<span class="activity-read-more" id="activity-read-more-55850"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1163770" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ee05b92e5274562ebd5f4c4c9fab1fc3</guid>
				<title>JK replied to the discussion TRT/cruise with Covid in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/trt-cruise-with-covid/#post-1141672</link>
				<pubDate>Sat, 29 Jan 2022 11:29:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/trt-cruise-with-covid/#post-1141672"><span class="bb-reply-lable">Reply to</span> TRT/cruise with Covid</a></p> <div class="bb-content-inr-wrap"><p>Thanks everyone, no real theory behind it, was more just from other posts I’ve seen where people have been poorly so stopped training and pinning.<br />
Anything to help me recover quicker the better!!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">de47f5aa4d7886eedea4daf969465ea7</guid>
				<title>JK started the discussion TRT/cruise with Covid in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/trt-cruise-with-covid/</link>
				<pubDate>Fri, 28 Jan 2022 14:38:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/trt-cruise-with-covid/">TRT/cruise with Covid</a></p> <div class="bb-content-inr-wrap"><p>Hi guys.</p>
<p>Been feeling ill for a few days and today tested positive for Covid, obviously won’t be able to train for a a week or so.</p>
<p>I am currently on 150mg test cruise. </p>
<p>My question is,  is it worth still taking this weeks shot if I’m infected with Covid and unlikely to train? Or just miss it and focus on recovery?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8f931bb1b6b23545b1e1d67eee134610</guid>
				<title>JK replied to the discussion Blood work help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-help-24/#post-1134908</link>
				<pubDate>Sun, 16 Jan 2022 20:56:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-help-24/#post-1134908"><span class="bb-reply-lable">Reply to</span> Blood work help</a></p> <div class="bb-content-inr-wrap"><p>Thanks Ryan </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">822180254b4de0336f5a73947b3eb608</guid>
				<title>JK replied to the discussion Blood work help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-help-24/#post-1134907</link>
				<pubDate>Sun, 16 Jan 2022 20:56:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks Ryan</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">07660cca2a8e6969520550f145166166</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1134903</link>
				<pubDate>Sun, 16 Jan 2022 20:53:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1134903"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"></p>
<p> [/quote]<br />
Hi <a class='bp-suggestions-mention' href='https://www.trainedbyjp.com/members/hilly/' rel="nofollow">@Hilly</a> thanks for the reply, I thought the test was very high also, at least I know it’s legit test, I think I will reduce it down to 150mg pw<br />
I’ll Give two blood let’s and then get blood done again and check levels before next cycle in March.<br />
Thanks </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">80f00df1f55e48b4d9b449049bb7965c</guid>
				<title>JK started the discussion Blood work help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-help-24/</link>
				<pubDate>Sun, 16 Jan 2022 19:01:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-help-24/">Blood work help</a></p> <div class="bb-content-inr-wrap"><p>Hey all, got my bloods back.</p>
<p>Never had bloods done before so could do with some help with next steps.<br />
I am currently on 200mg test e cruise which has been for the last 12 weeks.</p>
<p>Before that I was on a cycle/blast of test, eq, tren &amp; winstrol.</p>
<p>My initial thoughts are<br />
1. Blood let, blood is very thick and needs reducing- blood report summary&hellip;<span class="activity-read-more" id="activity-read-more-48123"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-help-24/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b452406a91ce7b05aa9653727a9548c1</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1134853</link>
				<pubDate>Sun, 16 Jan 2022 18:55:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1134853"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hey all, got my bloods back.</p>
<p>Never had bloods done before so could do with some help with next steps.<br />
I am currently on 200mg test e cruise which has been for the last 12 weeks.</p>
<p>Before that I was on a cycle/blast of test, eq, tren &amp; winstrol.</p>
<p>My initial thoughts are<br />
1. Blood let, blood is very thick and needs reducing- blood report summary&hellip;<span class="activity-read-more" id="activity-read-more-48118"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1134853" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a57b4306b003b8873f01649dc7fe12d6</guid>
				<title>JK replied to the discussion Expected test nMol by volume of test in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/expected-test-nmol-by-volume-of-test/#post-1130255</link>
				<pubDate>Sun, 09 Jan 2022 19:02:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/expected-test-nmol-by-volume-of-test/#post-1130255"><span class="bb-reply-lable">Reply to</span> Expected test nMol by volume of test</a></p> <div class="bb-content-inr-wrap"><p>I’ve just got my blood back:<br />
Been cruising on 200mg test e for 10 weeks. Had a shot on the Friday, bloods drawn on Tuesday morning.<br />
Result- 88.0 Nmol/l<br />
Age- 33</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c74a9249fa98db6ceeec893c4c1e4cb7</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124850</link>
				<pubDate>Sun, 02 Jan 2022 22:22:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124850"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi Hilly,</p>
<p>I appreciate the time you’ve taken to give feeeback.</p>
<p>I will certainly wait until my bloods come back before progressing with anything, and think I will look at reducing drugs and making sure everything else is on point.</p>
<p>A few people seem to advise taking primo or masteron in favour of the EQ and tren. Is this something you would&hellip;<span class="activity-read-more" id="activity-read-more-46000"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124850" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">22bb61dc9e9f6e2e20bc06d302b1fee5</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124847</link>
				<pubDate>Sun, 02 Jan 2022 22:15:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124847"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi Anthony<br />
I have been on/ off using PEDs for 10+ years, competed in 2010, never felt the urge to compete again but enjoy training.</p>
<p>No the 100mg E/d on winstrol was not a typo. Yes I feel like the 750mg/week was making gains in strength and size. I had no sides so my thought process on this is if my body can tolerate it then taking more&hellip;<span class="activity-read-more" id="activity-read-more-46008"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124847" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dc984bdada3c978d7f3363efb930b7d4</guid>
				<title>JK replied to the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124839</link>
				<pubDate>Sun, 02 Jan 2022 22:02:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/#post-1124839"><span class="bb-reply-lable">Reply to</span> Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi Leo,<br />
Thanks for the response and advice, I think looking through the forum (I’m a new member) it seems that I am taking too much and need to reduce, I have never taken masteron or primo so I’ll have a read up on it as I will be interested on seeing how my body responds.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a8aa8f534ca59fa3ac0fc3c3b27cd233</guid>
				<title>JK started the discussion Cruise and new cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/</link>
				<pubDate>Sun, 02 Jan 2022 10:34:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/">Cruise and new cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>I am looking for some help with my cycle and my cruise.</p>
<p>I am 89kg, 33 years old, body fat at 17%, non competitive (just a gym rat), looking to lean up for summer.</p>
<p>I did the following cycle:</p>
<p>Week 1 &#8211; 8 Test e @ 210mg eod<br />
Week 1 &#8211; 8 equipoise @ 120mg eod<br />
Week 9 &#8211; 15 Test prop @ 200mg eod<br />
Week 9 &#8211; 15 Tren A @ 100 mg eod<br />
Week 9 -&hellip;<span class="activity-read-more" id="activity-read-more-45851"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-new-cycle-help/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dce6e281b72bfdb65852ac6b32af7944</guid>
				<title>JK replied to the discussion which cycle to choose in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/which-cycle-to-choose/#post-1116303</link>
				<pubDate>Fri, 17 Dec 2021 15:30:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/which-cycle-to-choose/#post-1116303"><span class="bb-reply-lable">Reply to</span> which cycle to choose</a></p> <div class="bb-content-inr-wrap"><p>Any chance of some advice on my post please?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dae8e304f7ba574e711067988b7fd7c1</guid>
				<title>JK changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/43817/</link>
				<pubDate>Thu, 16 Dec 2021 13:01:24 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5c5587fc08985b7b533d88d3ab760da</guid>
				<title>JK started the discussion Cruise and cycle help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cruise-and-cycle-help/</link>
				<pubDate>Thu, 16 Dec 2021 10:44:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-cycle-help/">Cruise and cycle help</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>I am looking for some help with my cycle and my cruise.</p>
<p>I am 89kg, body fat at 17%, non competitive (just a gym rat)</p>
<p>I did the following cycle:</p>
<p>Week 1 &#8211; 8 Test e @ 210mg eod<br />
Week 1 &#8211; 8 equipoise @ 120mg eod<br />
Week 9 &#8211; 15 Test prop @ 200mg eod<br />
Week 9 &#8211; 15 Tren A @ 100 mg eod<br />
Week 9 &#8211; 12 winstrol @ 50mg e/d<br />
Week 13 &#8211; 15 Winstrol @ 100&hellip;<span class="activity-read-more" id="activity-read-more-43811"><a href="https://www.trainedbyjp.com/forums/topic/cruise-and-cycle-help/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6f459c444d8a2b6b3829265027d14c68</guid>
				<title>JK replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/51/#post-1095539</link>
				<pubDate>Fri, 29 Oct 2021 22:52:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/51/#post-1095539"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Link to buy dimension gear? Cheers</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">22aa80d0d0c0e556200ab05521c8f9d4</guid>
				<title>JK replied to the discussion Rohm Test E in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/rohm-test-e/page/2/#post-1095527</link>
				<pubDate>Fri, 29 Oct 2021 22:11:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rohm-test-e/page/2/#post-1095527"><span class="bb-reply-lable">Reply to</span> Rohm Test E</a></p> <div class="bb-content-inr-wrap"><p>Why, where, how much cost to get this tested? Do you test all gear you get?<br />
Cheers</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		