Trained by JP | Ebba Alvestig | Favorites https://www.trainedbyjp.com/members/kiwipaj/activity/favorites/ Activity feed of Ebba Alvestig's saved posts. Sun, 05 Jul 2026 22:28:15 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 d004942964e92ba1bfad10c4c6471042 jamie christian-johal replied to the discussion Giant's Quest for 2021 Olympia Qualification in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/giants-quest-for-2021-olympia-qualification/page/39/#post-1049672 Sat, 31 Jul 2021 16:05:23 +0000 Reply to Giant's Quest for 2021 Olympia Qualification

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]]> e952e92952914411d9bde6c19293e9f4 Meg replied to the discussion The Evolution in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/the-evolution/page/16/#post-1016053 Thu, 20 May 2021 20:28:07 +0000 Reply to The Evolution

Leg Day

And we had the pleasure of training with Caitlin today absolutely loved having her along!

What an awesome athlete she will go so far because she trains hard and she truly does it for the love of it. That’s rare to come by and something that aligns much with my own thought process.

We saw progression across the board on all lifts – very happy

]]> d496c688f0022bd918076a42f7d4e0fe Jade-kelsie replied to the discussion Step it up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/step-it-up/page/12/#post-1003511 Wed, 21 Apr 2021 13:21:04 +0000 Reply to Step it up

Another leg day!! Glute and Hams day today and first time doing this rotation at ultra used the Nytram leg press for the first time ever and I absolutely love it. Can’t explain how happy I am to be back in my favourite environment can so tell that my mood is so much better and as much I was determined before being back in the gym has given me… Read more

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