Trained by JP | Stephen | Activity https://www.trainedbyjp.com/members/kmc/activity/ Activity feed for Stephen. Thu, 07 May 2026 03:21:14 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 af18749988612b7b68b33afbaa5f45a4 Stephen started the discussion Supplements to Improve Immune System in the forum Health https://www.trainedbyjp.com/forums/topic/supplements-to-improve-immune-system/ Sun, 09 Mar 2025 12:08:28 +0000 Supplements to Improve Immune System

Hoping for some help here. I am constantly getting sick (every 8-12 weeks), usually bacterial infections in the sinus or chest requiring antibiotics. Have seen an ENT specialist, and I’m not a candidate for sinus surgery. All I can do is try to improve my immune system.

Even when I am sick with something unavoidable, such as covid or stomach…

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]]> 878564ce24ca696a5a4bcc1f95c17f82 Stephen started the discussion Old Vial in the forum Supplementation https://www.trainedbyjp.com/forums/topic/old-vial/ Sat, 27 May 2023 18:46:55 +0000 Old Vial

Hi everyone,

Was doing a clear out and found some barely used 10ml vials of Genotec and Dimensions gear that must have been used maybe four years ago. Some have only maybe 1ml taken out of them.

Would you use them or chuck them? Being past their expiration dates probably isn’t a huge deal, but the fact that they were jabbed with a needle so…

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