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	<title>Trained by JP | krauser | Activity</title>
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				<title>krauser replied to the discussion when do we know need more carbs in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/when-do-we-know-need-more-carbs/#post-1261374</link>
				<pubDate>Mon, 06 Feb 2023 20:52:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/when-do-we-know-need-more-carbs/#post-1261374"><span class="bb-reply-lable">Reply to</span> when do we know need more carbs</a></p> <div class="bb-content-inr-wrap"></p>
<p>how to know the body reaction ? if look fatter we need cut carb or fat? always got this question on here</p>
<p></p>
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				<title>krauser replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1261208</link>
				<pubDate>Mon, 06 Feb 2023 08:26:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1261208"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>what kind of green food u add on ? </p>
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				<title>krauser started the discussion when do we know need more carbs in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/when-do-we-know-need-more-carbs/</link>
				<pubDate>Mon, 06 Feb 2023 08:23:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/when-do-we-know-need-more-carbs/">when do we know need more carbs</a></p> <div class="bb-content-inr-wrap"><p>like topic , if same tdee, more muscle should be need more carb.</p>
<p>how to adjust?</p>
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				<title>krauser replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1261195</link>
				<pubDate>Mon, 06 Feb 2023 08:15:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1261195"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>hi JP, when do u add green food on ur diet ？</p>
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				<title>krauser replied to the discussion Bloodwork to see if GH is real in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloodwork-to-see-if-gh-is-real/#post-1128952</link>
				<pubDate>Fri, 07 Jan 2022 21:48:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-to-see-if-gh-is-real/#post-1128952"><span class="bb-reply-lable">Reply to</span> Bloodwork to see if GH is real</a></p> <div class="bb-content-inr-wrap"><p>for me i will suggest test the gh 4 hours after u use . it show the raise . </p>
<p>some product will using GHRP and ipmorelin to relabel the gh . it cant sure u using is gh or other.</p>
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				<title>krauser replied to the discussion Med-Tech Website in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/med-tech-website/#post-1058181</link>
				<pubDate>Tue, 17 Aug 2021 19:02:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/med-tech-website/#post-1058181"><span class="bb-reply-lable">Reply to</span> Med-Tech Website</a></p> <div class="bb-content-inr-wrap"><p>the staff also come from china , just relabel on it</p>
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				<title>krauser replied to the discussion Piridoxine b6 and p5p in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/piridoxine-b6-and-p5p/#post-1058180</link>
				<pubDate>Tue, 17 Aug 2021 19:00:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/piridoxine-b6-and-p5p/#post-1058180"><span class="bb-reply-lable">Reply to</span> Piridoxine b6 and p5p</a></p> <div class="bb-content-inr-wrap"><p>p5p is active form of b6</p>
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				<title>krauser replied to the discussion GH to help post surgery recovery in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/gh-to-help-post-surgery-recovery/#post-1058178</link>
				<pubDate>Tue, 17 Aug 2021 18:57:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gh-to-help-post-surgery-recovery/#post-1058178"><span class="bb-reply-lable">Reply to</span> GH to help post surgery recovery</a></p> <div class="bb-content-inr-wrap"><p>I will suggest using tb500 or Ghk-Cu </p>
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				<title>krauser replied to the discussion RHOM Methyl-MST - Is it Superdrol?! in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/rhom-methyl-mst-is-it-superdrol/#post-1058177</link>
				<pubDate>Tue, 17 Aug 2021 18:55:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rhom-methyl-mst-is-it-superdrol/#post-1058177"><span class="bb-reply-lable">Reply to</span> RHOM Methyl-MST - Is it Superdrol?!</a></p> <div class="bb-content-inr-wrap"><p>Contains:</p>
<p>25mg Winstrol</p>
<p>25mg Superdrol</p>
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				<title>krauser replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/35/#post-1054548</link>
				<pubDate>Tue, 10 Aug 2021 16:44:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/35/#post-1054548"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Hi Jordan , how to u manage the free t4 and tsh if ur result is low </p>
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				<title>krauser replied to the discussion Medtech Lab Results in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/medtech-lab-results/#post-1053513</link>
				<pubDate>Sun, 08 Aug 2021 17:40:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/medtech-lab-results/#post-1053513"><span class="bb-reply-lable">Reply to</span> Medtech Lab Results</a></p> <div class="bb-content-inr-wrap"><p>try to test their primo and tren H, mastron E. </p>
<p>lots of company hard to got the real raw powder of this 3 thing .</p>
<p>if they pass the lab with thing 3 thing . i think their other product can be trust </p>
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				<title>krauser replied to the discussion Insulin and GH in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/insulin-and-gh-2/#post-1052337</link>
				<pubDate>Fri, 06 Aug 2021 09:21:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/insulin-and-gh-2/#post-1052337"><span class="bb-reply-lable">Reply to</span> Insulin and GH</a></p> <div class="bb-content-inr-wrap"><p>i will plan </p>
<p>wake 8iu lantus</p>
<p><span>fasted 2iu gh</span></p>
<p>post workout 2iu gh </p>
<p>before bed 2iu gh 8iu lantus</p>
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				<title>krauser replied to the discussion Sweat in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/sweat/#post-1052324</link>
				<pubDate>Fri, 06 Aug 2021 09:09:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sweat/#post-1052324"><span class="bb-reply-lable">Reply to</span> Sweat</a></p> <div class="bb-content-inr-wrap"><p>i think the npp make u problem , cause is 19nor product, have caber will be better </p>
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				<title>krauser replied to the discussion Rohm Primo Double Check in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/rohm-primo-double-check/#post-1052323</link>
				<pubDate>Fri, 06 Aug 2021 09:08:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rohm-primo-double-check/#post-1052323"><span class="bb-reply-lable">Reply to</span> Rohm Primo Double Check</a></p> <div class="bb-content-inr-wrap"></p>
<p>all staff need to check by lab , just see the label is no meaning</p>
<p>near 90% of fined oil is from china and some factory will use Tp or EQ to replace the primo.</p>
<p>so check by lab. </p>
<p>some people will said can check the code on label . the label factory they also can provide the code when u order . the code just the system . cause the label factory&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-27213"><a href="https://www.trainedbyjp.com/forums/topic/rohm-primo-double-check/#post-1052323" rel="nofollow"> Read more</a></span></p>
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				<title>krauser started the discussion peak week in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/peak-week-7/</link>
				<pubDate>Wed, 04 Aug 2021 17:35:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peak-week-7/">peak week</a></p> <div class="bb-content-inr-wrap"><p>on the peak week , when is good time for carb loading and fat loading ?</p>
<p>how to notice what condition feel fullness or not ?</p>
<p></p>
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				<title>krauser replied to the discussion Black Top Hygetropin in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/black-top-hygetropin/#post-1045335</link>
				<pubDate>Thu, 22 Jul 2021 21:31:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/black-top-hygetropin/#post-1045335"><span class="bb-reply-lable">Reply to</span> Black Top Hygetropin</a></p> <div class="bb-content-inr-wrap"><p>All chinese gh is from few factory . Just what colour of top u want , just stall for u . And relabel .<br />
If u want to check , need to try . Go igf1 test by ur self , use before blood work and after use blood work . </p>
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				<title>krauser replied to the discussion HGH 8iu Prolactin and Whoop band calorie count in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-8iu-prolactin-and-whoop-band-calorie-count/#post-1045333</link>
				<pubDate>Thu, 22 Jul 2021 21:27:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-8iu-prolactin-and-whoop-band-calorie-count/#post-1045333"><span class="bb-reply-lable">Reply to</span> HGH 8iu Prolactin and Whoop band calorie count</a></p> <div class="bb-content-inr-wrap"><p>Intake t4 is enough</p>
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				<title>krauser replied to the discussion HGH 8iu Prolactin and Whoop band calorie count in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-8iu-prolactin-and-whoop-band-calorie-count/#post-1045332</link>
				<pubDate>Thu, 22 Jul 2021 21:26:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-8iu-prolactin-and-whoop-band-calorie-count/#post-1045332"><span class="bb-reply-lable">Reply to</span> HGH 8iu Prolactin and Whoop band calorie count</a></p> <div class="bb-content-inr-wrap"><p>Gh structure is similar with estrogen . And gh will boost up ur estrogen and prolactin homorme release.<br />
And other gh is use more t4 into t3 . T4 is not active , only t3 is active . So i think u dont need to boost t3 , just t4 is enough</p>
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				<title>krauser replied to the discussion PGF2A in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/pgf2a/#post-1045329</link>
				<pubDate>Thu, 22 Jul 2021 21:22:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/pgf2a/#post-1045329"><span class="bb-reply-lable">Reply to</span> PGF2A</a></p> <div class="bb-content-inr-wrap"><p>U will stay in tolite around 3 to 4 hour . Cause u will crap u cant control . The guts comeout . U dont want to eat . Guts very pain . Like woman period first day .<br />
The result is good , will leaner and muscle look shed. But first u need to have stay in tolite first .  </p>
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				<title>krauser replied to the discussion HGH injection sites in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-injection-sites/#post-1045326</link>
				<pubDate>Thu, 22 Jul 2021 21:18:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-injection-sites/#post-1045326"><span class="bb-reply-lable">Reply to</span> HGH injection sites</a></p> <div class="bb-content-inr-wrap"><p>Subq injectio is better , if IM the gh too fast let body metabolism , body havent use already clear out .<br />
I think all fat tissue can be use subq .</p>
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				<title>krauser replied to the discussion Test E SubQ in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/test-e-subq/#post-1045295</link>
				<pubDate>Thu, 22 Jul 2021 21:03:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/test-e-subq/#post-1045295"><span class="bb-reply-lable">Reply to</span> Test E SubQ</a></p> <div class="bb-content-inr-wrap"><p>Subq is for longer release time for  body to metabolism the drug .<br />
Test e ester is long . So im is better than subq . If u want longer , TC is better </p>
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				<title>krauser replied to the discussion Injectable L-carnitine in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/injectable-l-carnitine-4/#post-1045290</link>
				<pubDate>Thu, 22 Jul 2021 20:56:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/injectable-l-carnitine-4/#post-1045290"><span class="bb-reply-lable">Reply to</span> Injectable L-carnitine</a></p> <div class="bb-content-inr-wrap"><p>Compare with oral is faster feeling . But no worth in it .<br />
U can home made .<br />
Can activate ur Androgen receptor . Good for u when u using roid cycle .</p>
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				<title>krauser replied to the discussion Best UGL your thoughts? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/best-ugl-your-thoughts/#post-1045288</link>
				<pubDate>Thu, 22 Jul 2021 20:52:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/best-ugl-your-thoughts/#post-1045288"><span class="bb-reply-lable">Reply to</span> Best UGL your thoughts?</a></p> <div class="bb-content-inr-wrap"><p>I can told all the UGL is the same . Just re label on it</p>
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				<title>krauser started the discussion Dnp with carbs or not in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/dnp-with-carbs-or-not/</link>
				<pubDate>Sun, 06 Jun 2021 20:12:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/dnp-with-carbs-or-not/">Dnp with carbs or not</a></p> <div class="bb-content-inr-wrap"><p>Anyone know dnp with carb or not<br />
Which is better results</p>
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				<title>krauser replied to the discussion Follistatin Query in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/follistatin-query/#post-1020451</link>
				<pubDate>Mon, 31 May 2021 20:20:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/follistatin-query/#post-1020451"><span class="bb-reply-lable">Reply to</span> Follistatin Query</a></p> <div class="bb-content-inr-wrap"><p>I can tell u just 100 mcg everyday<br />
All muscle up but feel like flu </p>
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				<title>krauser replied to the discussion What is the different of RDL and SLDL in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/what-is-the-different-of-rdl-and-sldl/#post-1018720</link>
				<pubDate>Thu, 27 May 2021 18:44:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/what-is-the-different-of-rdl-and-sldl/#post-1018720"><span class="bb-reply-lable">Reply to</span> What is the different of RDL and SLDL</a></p> <div class="bb-content-inr-wrap"><p>I see the JP ig RDL and SLDL ,  seem like same . </p>
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				<title>krauser started the discussion What is the different of RDL and SLDL in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/what-is-the-different-of-rdl-and-sldl/</link>
				<pubDate>Wed, 26 May 2021 12:29:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/what-is-the-different-of-rdl-and-sldl/">What is the different of RDL and SLDL</a></p> <div class="bb-content-inr-wrap"><p>I just saw the video if JP and see for back thickness , he said SLDL is most effective.<br />
What is the different.<br />
My english is bad , hope anyone can tell me that . Cause i cant see the form of different. </p>
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				<title>krauser replied to the discussion Intramuscular abscess in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/intramuscular-abscess/#post-1018253</link>
				<pubDate>Wed, 26 May 2021 12:14:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/intramuscular-abscess/#post-1018253"><span class="bb-reply-lable">Reply to</span> Intramuscular abscess</a></p> <div class="bb-content-inr-wrap"><p>I think the crystal not pure and the solution haven&#8217;t filter.<br />
The other reason is the bottler not sterile processing . </p>
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				<title>krauser started the discussion Diammonium Glycyrrhizinate for liver protection in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/diammonium-glycyrrhizinate-for-liver-protection/</link>
				<pubDate>Thu, 20 May 2021 23:48:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/diammonium-glycyrrhizinate-for-liver-protection/">Diammonium Glycyrrhizinate for liver protection</a></p> <div class="bb-content-inr-wrap"><p>Now lots of china bodybuilder use qDiammonium Glycyrrhizinate for liver protection, can reduce AST .<br />
Anyone have some experience for using this.</p>
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				<title>krauser replied to the discussion Fake primobolan? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/fake-primobolan/#post-1013953</link>
				<pubDate>Sat, 15 May 2021 07:18:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fake-primobolan/#post-1013953"><span class="bb-reply-lable">Reply to</span> Fake primobolan?</a></p> <div class="bb-content-inr-wrap"><p>Some lab will use test  for replace primo , some use npp , some use eq . U need to have a test kit for test ,  so many of UG lab is from china for sure , just repacking </p>
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				<title>krauser replied to the discussion Deload in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/deload/#post-1011635</link>
				<pubDate>Sun, 09 May 2021 11:15:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/deload/#post-1011635"><span class="bb-reply-lable">Reply to</span> Deload</a></p> <div class="bb-content-inr-wrap"><p>What should we do on deload day , everything stop ?<br />
Hows the diet </p>
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				<title>krauser replied to the discussion Chinese GH PIP in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/chinese-gh-pip/#post-1003673</link>
				<pubDate>Wed, 21 Apr 2021 19:30:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/chinese-gh-pip/#post-1003673"><span class="bb-reply-lable">Reply to</span> Chinese GH PIP</a></p> <div class="bb-content-inr-wrap"><p>i can told u all the underground Gh is from China, no matter the color of top . </p>
<p>all same. </p>
<p>some lab will use mineral water in freeze. too cheap dont buy it </p>
<p>I own the pharmacy . so I can tell u.</p>
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				<title>krauser replied to the discussion Bad injection with pics in the forum Cardio</title>
				<link>https://www.trainedbyjp.com/forums/topic/bad-injection-with-pics/page/2/#post-965495</link>
				<pubDate>Thu, 11 Feb 2021 16:50:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bad-injection-with-pics/page/2/#post-965495"><span class="bb-reply-lable">Reply to</span> Bad injection with pics</a></p> <div class="bb-content-inr-wrap"><p>I think the product havent get filler and too much BA</p>
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