What is the difference from sust and normal test e/c?
I see some people have both on their cycles?

Can you talk novo rapid for pre/post work out if you take lantus with m1 already? (Not planning on taking this, just out of interest for education) Also, is there a general rule of how much you would take for however many grams of carbs, ie 5iu for 100g or something along these lines?

Recent blood work mid off season. Two things out of range, other than these all is good. Just a bit wary of the liver health as this is quite far out of range. Things worth noting is I had been taking strong pain killers the day before the blood test. Also, since I’ve had it done I’ve had the flu. So inflammation in general is slightly raised. … Read more

Posted previously about my off season. I had a large jump in scale weight and bad cts from GH while running 10iu pre bed for the first 4 weeks, cycle alongside was 800test 600eq 400npp.

I’ve dropped out the NPP and GH for 8 days now and dropped 5kg in scale weight from it. I still have numb fingertips but non interrupted sleep and less pain on… Read more

Only 4 weeks into off season and gone from 86-94kg. Huge amount of water weight, pulled out GH as carpal tunnel impacting sleep. Anything else I can do to get water weight back down? I’m holding a lot around wrists/hands and ankles.

Cycle has been 800test 600eq 400npp. 10iu lantus m1
I did have GH at 10iu but was too high for me.

Cals at… Read more

Bit random but I’m away to Morecambe/lancaster to pick up a car on Tuesday and want to try get a session in before driving back to Scotland. Any gyms in this area worth going to?

Should I running baseline T4 throughout off season? GH at 10iu pre bed currently.

Also, having quite bad carpal tunnel throughout the night and morning especially. Anything I can do to help off set this?

Looking for some advice on most affordable peptides that are worth running in off season. Already on HGH, more looking for something to help with brain fog while carbs are higher. Mots c? Any recommendations appreciated. Will get from proforma

I’m now in my first assisted off season. In a position where I feel I really need to gain as much muscle mass as possible. What flags do I need to keep in control, when building up in the past I find I actually perform better in the gym and gain more muscle once I have a little bit more ‘fluff weight’ but nowadays I see everywhere that you… Read more

My wife recently quit vaping (wasn’t a heavy vaper) and since has been in and out of hospital with inflamed sack around her heart. They are putting her on strong doses of ibuprofen which in turn ruin her stomach.

I’ve recommended cure coming to help but wondered what other health supps can help with this in the long term?

Photos won’t upload.

Pull with hams and gluts
Quads with delts
Chest focused push
Arms and calves
Dead’s/squats and accessories for both
Shoulders and triceps
Rest.

Any advice on changes or if this is good? Trying to hit everything as much as possible. I train to failure but not beyond that, no forced or assisted reps.

Sets and reps aren’t completed yet.

If I was to up my HGH from 5iu to 10iu during my upcoming off season. Do I need to use insulin alongside with the higher dose? Or do I wait until natural sensitivities lower?

Always have it pre bed so would keep the same routine with that. Also, fast or long acting?

I’m looking to add in a strength focused day 1x per week on a 6 day split. Every Friday I’ll be running dead’s and squats with accessories to help them improve.

How would you advise I structure the rest of the week to hit everything as much as possible?

I know 6 is a lot but I am running high volume for the next 12 weeks to see how far I can… Read more

About to start my off season and looking for some advice.

I planned to do test, primo as main drivers with eq and npp in the background.

Does it make sense to use both eq and npp or am I better off choosing one?