Trained by JP | Lali Lolo | Activity https://www.trainedbyjp.com/members/lali-lolo/activity/ Activity feed for Lali Lolo. Sun, 28 Jun 2026 06:02:01 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 cb3909a9fafc6974da40d45951ced612 Lali Lolo started the discussion Mental in the forum Health https://www.trainedbyjp.com/forums/topic/mental/ Fri, 19 Sep 2025 17:16:30 +0000 Mental

I did one week vacation and now im feeling exhausted and not motivated to do anything, feel sleepy and powerless, not hungry, can’t even eat 3 meals , used to be super perfect on my diet getting bigger perfectly and now its been 1 month without going even at the gym.
Any tips to get on line again or anything that helps?

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