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	<title>Trained by JP | Lennon Brown | Activity</title>
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				<title>Lennon Brown started the discussion Shoulder press in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/shoulder-press-2/</link>
				<pubDate>Wed, 31 Dec 2025 02:43:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/shoulder-press-2/">Shoulder press</a></p> <div class="bb-content-inr-wrap"><p>I keep getting bad anxiety before my heavy sets  knowing I’ve got to perform to reach an extra 1-2 reps how do I get through this </p>
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