<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Liam Clark | Favorites</title>
	<link>https://www.trainedbyjp.com/members/liam-clark/activity/favorites/</link>
	<atom:link href="https://www.trainedbyjp.com/members/liam-clark/activity/favorites/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed of Liam Clark's saved posts.</description>
	<lastBuildDate>Thu, 12 Nov 2026 12:05:19 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">ecde37d14982960cca6584af6b21866a</guid>
				<title>Jordan Peters replied to the discussion Next cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/next-cycle-5/#post-1158640</link>
				<pubDate>Tue, 01 Mar 2022 14:22:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/next-cycle-5/#post-1158640"><span class="bb-reply-lable">Reply to</span> Next cycle</a></p> <div class="bb-content-inr-wrap"><p>I think it’s too big, I think you can make the gains you are looking for on basically the same cycle again if you make sure your start point for it is leaner and your even more patient in your push up during the cycle </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9c67fa3cad3ba7ee510c97e107f57d9f</guid>
				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1145633</link>
				<pubDate>Sat, 05 Feb 2022 20:56:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1145633"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Few shots from this mornings check ins &#8211; 6 weeks out. </p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		